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Healthy Habits

Health & Well-Being

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August 19, 2020 by Veronika William

Skin health reflects a person's well-being. The human skin needs a balanced amount of oil to maintain its moisture, slow down aging, and keep its elasticity. However, for some reason, a large portion of the population today endures the problem of oily and acne … Read More »

Health & Well-Being

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August 19, 2020

The pandemic has forced millions to work from home, a situation that could lead to mental, emotional, and physical health issues. To avoid this, read about the five habits that would make remote working a healthy experience. … Read More »

Fitness

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August 5, 2020 by Jacob Cullin

A fitness tracker has all the necessary features that an individual can ask for. It helps to analyse the quality of your sleep by capturing your sleep time. In addition, you can check your calorie output, heart rate, pulse rate, etc. In this article … Read More »

Fitness

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August 1, 2020

When it comes to maintaining your health and fitness in 2020, it's not an exaggeration to say that things have become a little bit more different than you are used to. That's not to say you have to disregard everything you think you think … Read More »

Health & Well-Being

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July 28, 2020 by Kevin Faber

While taking charge of your health may not always feel easy, the good news is that there are many natural ways you can start improving it today and in this article we take a look at some simple ways you can boost your health. … Read More »

Health & Well-Being

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June 17, 2020 by Kevin Faber

Aging may be a natural part of life, but most still don't want to look old before their time. Although getting older may not be avoidable, the good news is that there are many ways that you can help yourself to look your best … Read More »