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Weekly Round--Up #243: Sleep, Gratitude and Haunting
November 17, 2019 By Katy Whitton

This week we take a look at the impact that poor air quality can have on your sleep, How gratitude can help you as well as other people and we take a look at some of the most haunted places in the UK. … Read Article »

These inserts can be resized for A5 and Happy Planners - see the readme file for more info.
The pages themselves are undated so you can use them for any month you like.
The theme this month, as it's designed for October, is Halloween... but not too spooky just in case!

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Recent Articles

Well Being

Health Changes That Could Transform Your Life In The Present And The Future
November 17, 2019

No matter your lifestyle, you can always lead a healthier life. There are always aspects of your wellbeing that can be improved. Maybe you take good care of your physical health but neglect your mental health. Or maybe you’re mentally healthy but not as fit as possible. Perhaps your physical and mental health could be improved. After all, the wellbeing of your body is affected by the wellbeing of your mind, and, vice versa, the wellbeing of your mind is affected by the wellbeing of your body. If you want to be healthy, then you need to adopt a long-term perspective with regards to your wellbeing. So, here are some health changes that could transform your life in the present and the future. … Read Article »

Business

3 Keys to Being Your Own Boss With an MLM
November 17, 2019 by Kevin Faber

Entrepreneurship is overtaking the way many individuals organize their lives. For some, it is the call of an exciting business venture, for others, it is the chance to be their own boss and uphold their own set of standards and values towards their customers. Sometimes, it is the chance to stay home with family more often, travel whenever the opportunity strikes, or just to get away from the daily corporate grind and have the freedom to set a schedule around the desired lifestyle. Whatever the reason, the call to be your own boss is strong for many people. Some of those people are choosing to do this by working with a multi-level marketing company. … Read Article »

Career Development

Woman in blue top talking
November 16, 2019

Everyone wants to make the best first impression when interviewing for a job. Unfortunately, it can be relatively easy to mess up. Employers expect job applicants to be nervous, so they will overlook certain blunders and still consider you a worthy candidate. However, there are many more problems that might make an interviewer pass. Before you waste your shot, you should learn about these mistakes. With that in mind, here are six ways to make the worst impression. … Read Article »

Career Development

4 Top Ways To Buff Your CV
November 16, 2019

If you’re a regular reader of this site, you’ll probably be familiar with the Japanese concept of Kaizen. It’s come up a few times but, essentially, it’s the idea of constant improvement and changing for the better, often applied to a business context. You want to constantly be improving and refining your processes so you can get the best performance. But you can apply the same principal to yourself and your CV, you want to always be improving. … Read Article »

People Skills

How escape rooms can increase productivity
November 15, 2019

If your idea of visiting an escape room is just about chilling out with your buddies, you are mistaken. The experience goes much beyond personal thrill and enjoyment. Think of it as a fascinating group activity that you can use for team building. Not convinced? Read on to see how an escape room could make your team more productive. … Read Article »

House & Home

4 Tips To Make Your Home Look More Luxurious
November 14, 2019

Most of your days will be spent inside your house. Whenever you get stressed at school or work, you’ll likely look forward to going home and relieve yourself from stress. You have the liberty to do anything in your home, making it one of the best places to relax. However, if you just moved to a new house through the help of moving companies and haven’t worked on emptying your moving boxes, your home will never create a relaxing ambiance. … Read Article »

Business

Budgeting For Business Success
November 14, 2019

Setting up a new business can be equal parts excitement and worry. There is a big risk that all of your hard work will not pay off, and everything that you have pinned your hopes and dreams on will go down the pan. There is obviously the more optimistic viewpoint, that as long as you put the effort in, and are thorough with your planning, then you will hit the ground running and your business will be the success that you are hoping that it will be. … Read Article »

Blogging & Business

3 Quick Ways To Grow Your Business
November 14, 2019

Growing your business takes time, and it’s something you’re going to have to work at consistently if it’s what you’d like to achieve. Below, you’ll find 3 quick ways to grow your business that should help you in a fairly short amount of time. … Read Article »

Well Being

How To Prioritise Your Mental Health
November 14, 2019

Most of us are aware that our mental health is just as much of a priority as our physical health. Failing to prioritise our mental health over time can affect our physical body, our relationships, work-life and self esteem. When you lead a busy life, it can often be difficult to know exactly how to make your mental health a priority. If you’re looking for a few pointers, you’ll want to take a look at a few of these ideas. … Read Article »