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Flipping Heck! Learning To Be Productive One Day At A Time

Healthy Habits

Health & Well-Being

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October 14, 2020 by Ktchn Essentials

If you find yourself short of time or just want to take some steps to improve your health, juicing can be a great step in the right direction. By making a habit out of juicing fresh fruits and vegetables right in your own … Read More »

Productivity News

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October 9, 2020 by Katy Whitton

As we move into flu season (and with the dreaded you-know-what hanging about it's even more important to stay safe) we take a look at ways to prevent colds and the flu, some myths surrounding the flu and, on a lighter note, we have … Read More »

Health & Well-Being

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September 24, 2020

There are times in life where we feel as though things could be a lot better. We all go through pretty rough patches, but it’s just a case of pulling ourselves out of that particular mire and getting on with it all. Motivation to … Read More »

Health & Well-Being

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September 13, 2020

The truth is that quitting smoking is hard. However, if you do it the right way, then the chances of quitting successfully can increase significantly. In this article, I am specifically going to talk about how getting the right medical help can get you … Read More »

Health & Well-Being

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September 7, 2020 by Ashley Lipman

Part of being healthy is to be well-rested and energetic to face new challenges as they come. If you're not getting enough sleep or the quality is bad, you're likely to have a few health issues. There are various reasons why people have trouble … Read More »

Health & Well-Being

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September 1, 2020 by Kevin Faber

Your mental wellness plays a key role in your overall health. Unfortunately, many people struggle to manage their mental health. A lingering stigma about it may contribute to those difficulties. If you find yourself in that position, try implementing a few simple yet proven … Read More »