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Health & Well-Being

Health & Well-Being

November 23, 2022 by Krishma Patel

A woman’s health and menopause are deeply connected on multiple levels. Therefore you experience a lot of body changes during menopause. Hot flashes, night sweats, and weight gain are some well-known symptoms. This article answers some of the most frequently asked questions about menopause … Read More »

Health & Well-Being

October 31, 2022 by Megan Isola

Many people have first-hand experience with a lack of quality sleep. After a night of poor sleep, you wake up feeling exhausted and unable to focus. However, sleep can affect your mental health in many ways, and poor sleep quality is linked to mental … Read More »

Health & Well-Being

October 8, 2022

Dental care is essential to healthy living and can also play an important role in your overall health. But many people struggle to afford dental coverage because of the high cost of these services, and millions of Americans do not have access to affordable … Read More »

Health & Well-Being

September 29, 2022

Training at home was progressively making its way across the fitness sector before 2020. Modern wearable technology (smartwatches and fitness trackers) was the first step in this process. As a result, the fitness business has evolved with the introduction of fitness apps, home gyms, … Read More »

Health & Well-Being

September 24, 2022

For some people, wisdom teeth can be a problem that weaves in and out of their lives. Some people don't experience problems with their wisdom teeth at all, but for others, it can cause major pain and discomfort for years. For those people experiencing … Read More »

Health & Well-Being

September 13, 2022 by Amy Sarow

In this article, we will discuss some science-based benefits of meditation so if you're looking for ways to improve your mental and physical health, meditation may be the answer! … Read More »

Health & Well-Being

July 5, 2022

Summer has finally come! After a long time working and studying we certainly deserve a vacation and summer is the perfect time for you to enjoy your time off to the fullest and relax. Although it is not bad that we rest, take time … Read More »

Health & Well-Being

July 5, 2022

Dysphagia is the medical term for having difficultly swallowing food or liquid. There are various signs of dysphagia such as coughing while eating or drinking, the sensation that food is stuck in your throat, being unable to chew properly and more.If you or a … Read More »

 
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