Drug addiction is not a disease:  it is a psychological problem that is accompanied by a poor physical condition, and its origins lie in the person’s past, in his actions and problems. Let’s try to find out if a drug addict themselves can get … Read More »

The subject of addiction is difficult to discuss, especially when it involves a friend. Find out how to bring up the matter and start an open conversation. … Read More »

Even if you don’t really live by a strict schedule, creating a daily routine can help you avoid stress, anxiety, and all the unpredictable stuff that might happen on a daily basis. Including a structure to your day can give you control and confidence. … Read More »

Have you thought about what you will do if you end up in emergencies? We believe that every school must teach students how to deal with basic emergencies. The basic knowledge of what a person should do when someone loses consciousness or have a … Read More »

Protecting your ears is very important. Once your hearing is damaged, there is nothing you can do to reverse it. … Read More »

Maintaining healthy practices become more vital the longer the pandemic continues. Build these five habits to take care of your physical and mental health. … Read More »

Life is full of twists and turns. At one point, you might be up while, another moment you experience downfall. While life in itself may be unpredictable, you should always strive to lead a healthy and fulfilling life. … Read More »

The Winter months often bring a lot of colds and feelings of unwellness. To combat this, you want to find as many ways to promote good health and wellbeing as possible, and implement them in your daily life. These can not only allow you … Read More »

COVID-19, as a health threat, affected the way we regarded our health safety, so we changed our habits for the better. Thus, the wellness industry started thriving. Here’s how. … Read More »