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Well Being
COVID-19, as a health threat, affected the way we regarded our health safety, so we changed our habits for the better. Thus, the wellness industry started thriving. Here’s how. … Read More »
Healthy Habits
Fitness
Daily exercise routines is a great way to stay in shape and feel great. It allows you to exercise your muscles and clear your mind. While exercise is a great way to build lean muscle and burn fat, there are many other things that … Read More »
Business
Most companies struggle to draft strategies and policies to protect their employees, partners, and clients from the impact of COVID-19. Here's how companies are responding to the pandemic. … Read More »
Well Being
Whenever we hear of diet plans, we mostly think about low-carb and high-protein options. However, there is a new plan called a keto diet that has amassed a large following worldwide and has become one of the popular trends in the tech world. … Read More »
Life Hacks
Dragging ourselves out of bed has to be the most challenging thing we all do every morning. Most of us keep hitting the snooze button over and over again, for those extra 10 minutes of sleep, and yet have a lousy day. So what … Read More »
Well Being
Everyone knows that being overweight is unhealthy. But, that certainly doesn’t stop people from making poor eating choices and not getting enough exercise. Thankfully, the science behind weight loss is one of the simplest things in the world. All you have to do is … Read More »
Well Being
As nice as it would be, work doesn't slow down for us when we're exhausted. Here are five ways you can remain productive — even during an exhausting time. … Read More »
Well Being
If you find yourself short of time or just want to take some steps to improve your health, juicing can be a great step in the right direction. By making a habit out of juicing fresh fruits and vegetables right in your own … Read More »
Productivity News
As we move into flu season (and with the dreaded you-know-what hanging about it's even more important to stay safe) we take a look at ways to prevent colds and the flu, some myths surrounding the flu and, on a lighter note, we have … Read More »
Well Being
There are times in life where we feel as though things could be a lot better. We all go through pretty rough patches, but it’s just a case of pulling ourselves out of that particular mire and getting on with it all. Motivation to … Read More »
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