Long, flowing glorious tresses! Who doesn’t dream of such a crowning glory? They say your hair is one such crown that you never take off, unless you start losing it when things go all downhill. It all starts with hair breakage and often the root of the problem seems to be dandruff or a scalp that receives less or inappropriate amount of moisture for things to blossom the right way. … Read More »

A lot of people are health obsessed, that everything has to be completely perfect in order to feel the benefits. And while a healthy lifestyle is important so you can reap the benefits on a daily basis, if you have a typically unhealthy lifestyle, it's not productive to make massive changes at the outset. In fact, a few small swaps will suffice. It's all dependent on the habits you have. … Read More »

Have you ever found yourself wincing from a sudden pain in your teeth after ingesting food/drink that is hot or cold? If it occurred just one time, there is likely nothing to be concerned about, but if you notice such a tendency repeating, it may be time to consider that your teeth/gums have become more sensitive … Read More »

Over half the population is obese and a majority of them have excess abdominal fat which has made it an inevitable lifestyle problem. We will not only solve this issue but also make sure belly fat never visits you again! Here is how you get rid of it naturally. Abdominal fat or belly fat occurs […] … Read More »

Working 9 to 5 in an office often results to you sitting around on your desk. At the end of the day, despite not doing any physical activity, you just feel so tired. This is a common problem for most workers. Sometimes, they already feel too tired before they have to clock out that they become less productive in their jobs. To top it off, workers who do not make a habit of exercising often get out of shape. If you feel the same way and you want to be more productive at work while also keeping in shape, here are a few tips for you. … Read More »

Being a developer is like having a superpower. It is also like having your very own army, completely under your control and ready to obey your every command. The problem is, it's all too easy to get sucked into your work and forget that you need to take care of yourself too … Read More »

Although it might seem that summer only ended yesterday, winter is nearly here. This means that it’s time to consider how the changes in weather might influence our health. And when it comes to our wellness, we have to take care of ourselves no matter what season it is. So, if you’re wondering what it is that you can do for your body this winter, here’s a great guide for you. … Read More »

With all the sun, the great weather and the general cheerfulness of the summer, improving your well-being should be a piece of cake. And if you spend your days with these five secrets in mind, you’ll be happy, healthy and comfortable, lifting your well-being near the state of perfection. … Read More »