How To Protect Your Mental Health During This Pandemic
The coronavirus pandemic has adversely impacted the lives of people around the world. It’s the first time in modern history where almost no country was spared the spread of a…
Health & Well-Being
Boost Your Confidence With A Healthy And Brighter Smile!
Did you realise that the easiest way to be seen as confident is to show a bright and healthy smile? A smile can say a lot of things, but most…
Yoga For Stress Relief
As a form of exercise, yoga has so many applications and benefits. We get 'yoga' from the Sanskrit word 'yuj' and there many translations and interpretations but commonly, it's agreed…
How To Look Youthful No Matter Your Age
Aging may be a natural part of life, but most still don't want to look old before their time. Although getting older may not be avoidable, the good news is…
A Guide To Sleep Disorders
Sleep disorders are some of the most common conditions all across the world. A study conducted in India showed that about 1/5th of a healthy, productive age group of the…
5 Ways To Fight Back Negative Thoughts During The Pandemic
A notification on your phone, a breaking news telecast, an e-paper headline, everything states nothing but the increasing number of coronavirus cases in the world and how the pandemic is…
The Exceptional Wonders Of Curcumin
You’ve all heard about the wonders of turmeric—this spice accounts for the yellow colour of curry, and it is known to have many medicinal benefits. One ingredient of turmeric, in…
Keep The Respiratory System Out Of Harm’s Way By Installing Air Purifiers
Air purifiers, as the name suggests, are appliances for purifying the air in the home. They work by getting rid of dust, pet dander, bad odors, smoke, and others that…
Healthy Recipes To Make With A Booseblend Portable Blender
Making a smoothie is an excellent way to start your day. Since smoothies are becoming a breakfast staple, people want to have an excellent hand-held blender, like the Booseblend Portable…
Superfood Facts: Why You Need Spirulina In Your Diet
Since ancient times, spirulina has been recognised as a superfood that you need for your diet. One gram of spirulina is so dense in vitamins and nutrients. It is one…
Tips For Visiting Public Places During The COVID-19 Outbreak
Can’t avoid going out in public places during the COVID-19 pandemic? Learn the basic rules to follow. Check how gadgets, such as a sneeze guard, can contribute to enhanced health…
How To Stay Safe In Your Career As A Health Worker?
Being a health care worker has a whole host of safety risks, now more than ever. Not only do health care workers have to worry about coronavirus, they still have…