You’ve heard how great detox tea is, but did you know how many things it can do? Check out our list of the top six things detox can do for you.
Detox tea is well-known for its digestive benefits. It can help ease constipation with its gentle herbal blend. The ingredient you should look out for is senna. Senna has a mild laxative effect and will solve your constipation quickly and gently. You can also try tea with cascara, which has the same impact as senna. Drinking plenty of water throughout the day will also help. If you’re after a tea that tastes nice, as well as resolving hard stools, try peppermint.
A great blend of detox tea can help your body fight some of the symptoms of candida or thrush. If you’re exploring your options for candida symptoms and treatment, consider including a detox tea in your plans. Milk thistle, coconut oil, and Vitamin C are all ingredients that will help ward off candida. Herbal tea will also help you relax, lower your stress levels, and boost your immune system — all these factors will help your body fight off candida.
3. Mental Health
You perhaps wouldn’t think of a detox tea to help your mental health, but with anxiety-busting and calming qualities, they’re well worth a try. Detox tea can help reduce stress, too, so even if you don’t have depression, anxiety, or any other mental health problem, detox tea could still help you. Try stocking up on your favorite blend right before exams or starting a new job. They’re bound to get you through it.
4. Weight Loss
Detox teas are well-known in the weight loss field. The right blend will undoubtedly help you reduce water weight and resolve constipation, and if you’re a stress-eater or you just find dieting stressful, detox tea can soothe anxiety. A fantastic tool to use in your fight against the flab! Detox teas can be even more potent when used in conjunction with other natural remedies like acupuncture.
Whether it’s related to constipation, gassy meals, stress, or menstruating, detox tea can help reduce bloating and ease that uncomfortable feeling. If you’re going out and you want to look fantastic, try a detox tea so you can ditch the bloat and party all night. Detox tea can also allow you to eat what you want without feeling awful afterward. Bring on the pasta!
6. Boosting your immune system
The herbal blends found in detox teas are great for boosting your immune system. This is especially useful when you feel a cold or bug coming on, but it’s an excellent tool regularly too. Everyone needs their immune system to function at its best. Then if you do get a cold, you’ll have the best head start in getting over it fast.
They may seem simple, but detox teas have a range of benefits, and they definitely offer something for everyone. What’s your favorite blend?