Winter Pollution: Why It’s Worse
While air pollution happens anytime, it seems to get worse in the winter. Learn the science behind it and three tips to reduce your exposure or avoid contributing more pollutants.
While air pollution happens anytime, it seems to get worse in the winter. Learn the science behind it and three tips to reduce your exposure or avoid contributing more pollutants.
Before we start it's important to understand what immunotherapy is. Immunotherapy may be a sort of cancer treatment that helps your immune system fight cancer. The system helps your body…
Protecting your ears is very important. Once your hearing is damaged, there is nothing you can do to reverse it.
Maintaining healthy practices become more vital the longer the pandemic continues. Build these five habits to take care of your physical and mental health.
Having a healthy immune system is important at the best of times, but with the colder coughs and sneezes season rearing its head, staying on top of your immunity is a must…
When traveling during the new normal, many things have to be considered. Keep yourself healthy during unavoidable travel with these helpful tips.
Given enough time, anxiety can lead to new disorders like insomnia and depression. That makes early action critical for long-term health. Medication and therapy are effective treatments, but exercise is…
Sometimes, all you need is a good vacation to keep your mind off of work. But how do you effectively keep your mind off of work when there's something urgent…
Smiling may not seem like the easiest task for many adults. There are many reasons behind that. But learn how you can smile confidently.
Find out more about how you can take care of your aging parents during the COVID-19 pandemic.
Life is full of twists and turns. At one point, you might be up while, another moment you experience downfall. While life in itself may be unpredictable, you should always…
The Winter months often bring a lot of colds and feelings of unwellness. To combat this, you want to find as many ways to promote good health and wellbeing as…