Once in a while, we’re allowed to unwind for a bit and leave the worries of the office behind. Sometimes, the best way for us to function well at work is to have some time off work to recuperate our bodies and minds.
But sometimes, the thought of that one E-mail that you haven’t answered or that one nagging supervisor that wants you to finish that one task’s deadline that’s slowly inching closer can be worrying for those that want to have a good impression at work. With technological innovations in technology, it’s even harder to stay “disconnected” from the workplace and our company’s network when almost everything these days are digitally connected.
Let’s face it: nobody wants to receive an E-mail at 3 AM from work just because someone decided it was a good time to send a message regarding a particular work-related problem. Although it’s common etiquette that managers and employers don’t’ contact their employees when they’re on vacation, some work-related problems can hound some employees even when they are on a break.
So what are some ways of relaxing and removing work-related anxiety when you’re on vacation? How do you effectively tune-out and disconnect yourself from the hustle and bustle of the office? Here’s what you’ll need to know.
Find A Hiding Spot
If you can’t help but act on an urgent matter that needs your attention, you can always compromise by setting aside a few hours of your vacation for your work. Some educators and experts suggest that you should find a particular “hiding spot” where you can get work done without the distraction of friends and family members. This is a great way of finishing a bit of work while still enjoying your vacation.
Having space where you’re away from the public eye can help ensure that you’re physically present without distracting others and causing problems in the long run. You might want to go to a coffee shop that’s nearby so you will be able to laser down your work without interruption. This is a great way of at least “compromising” with your work and solving some urgent problems. Attentiveness and mindfulness can help you become more productive while still having time for your vacation.
Set Your Boundaries
Be honest and straightforward with your supervisor or manager by having clear boundaries. Since this is the quality time you have for yourself, you want to let them know that you’ll need to rest for you to perform better.
Most would suggest putting your phone on silent for work-related contacts and leaving work-related tools and materials at home. The only time that co-workers will be able to contact you is if it is a clear emergency.
Live In The Moment
You’re on vacation because you want to de-stress and have fun. It’s going to be counter-intuitive if you keep on wearing yourself out. It’s important to note that working for extended periods of time can have drastic effects on the body. If you’re working a repetitive job, there’s a good chance that you’re facing ergonomic hazards that could cause problems to your posture and have negative effects on your overall health.
Fortunately, there are plenty of spas with massage services that you go for that can help you de-stress and remove any pressure that you might feel in your muscles and joints.
Do Your Work Earlier
What’s a good way of enjoying your time without worrying about anything? Nothing is as rewarding as treating yourself out to a well-deserved vacation after finishing your work earlier. Want to get things done as soon as possible? You might want to wake up early in the morning during your vacation so that you can complete essential and urgent workloads so that you won’t have to worry about it for the rest of the day.
Not only will this give you enough time for your vacation, but you’ll have some peace of mind knowing that you’ve finished all your dues before the day has even started.
There are a variety of ways of enjoying your vacation time without having to worry about work. Thinking about work or not is a state of mind; you have to relax and enjoy your time. You won’t be able to work effectively if you’re tiring yourself out. Think of your body as if it was a well-oiled machine – without the proper maintenance – it’s not going to do well when the going gets tough.
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