MENU
Flipping Heck! Learning To Be Productive One Day At A Time

Health & Well-Being

Health & Well-Being

blank
September 13, 2022 by Amy Sarow

In this article, we will discuss some science-based benefits of meditation so if you're looking for ways to improve your mental and physical health, meditation may be the answer! … Read More »

Health & Well-Being

blank
July 5, 2022

Summer has finally come! After a long time working and studying we certainly deserve a vacation and summer is the perfect time for you to enjoy your time off to the fullest and relax. Although it is not bad that we rest, take time … Read More »

Health & Well-Being

blank
July 5, 2022

Dysphagia is the medical term for having difficultly swallowing food or liquid. There are various signs of dysphagia such as coughing while eating or drinking, the sensation that food is stuck in your throat, being unable to chew properly and more.If you or a … Read More »

Health & Well-Being

blank
July 4, 2022

One reason busy, stressed people gain weight is that they eat fast food or go out to eat more frequently. This is reasonable; you may not have time to come home and make something from scratch after a long day of running about. Cooking … Read More »

Health & Well-Being

blank
June 28, 2022

The human eye can be strengthened through a lot of things. It can be through diet or exercise, but also, it can be improved by having a pair of good eyeglasses. What is being said here is that a couple of good eyeglasses could … Read More »

Health & Well-Being

blank
June 7, 2022 by Rob Wagener

Let’s talk about the “cheat meal”. Many people get stressed when dieting or restricting calories. The mental strength required to stay on the straight and narrow path can take its toll on diet participants, especially those not accustomed to such restrictions. … Read More »

Health & Well-Being

blank
May 24, 2022

Long-term alcohol abuse can cause severe health problems like cardiovascular issues, cancer, and neurological problems. Fortunately, the Alcohol Detox Austin Texas Treatment Center can help anyone suffering from alcohol abuse to overcome the problem safely in a supervised environment. Let's take a look at … Read More »