When you are battling an illness, injury, or medical condition that impacts your mobility, the treatment method can be effective without being invasive. For such cases, physical therapy (PT) is recommended as it promotes your overall wellbeing. It forms an integral part of your … Read More »

Maintaining a full-time job, taking care of your family, and then also taking care of an ill/aging member can be quite a challenge. It can take a toll on all aspects of your life; eventually leaving you drained of life, time, and energy. So, … Read More »

The clinical benefits of a massage are hard to deny. According to research, regular massages can lead to a decrease in muscle tension, better circulation, and an overall improved sense of physical wellness. Of course, few people have the time and money to visit … Read More »

It’s no secret that too much sugar is not good for your health. We have all been told to consume less, but it can be difficult to figure out where to start. Knowing the difference is half the battle, and acting on the information … Read More »

Shifting towards a healthier lifestyle requires dedication. However, with tools and services on the Internet, you can muster the motivation to make it easy. … Read More »

If you have high levels of mental ill-health amongst your employees, it can significantly impact your business. Lack of productivity and motivation, increased absences and high levels of staff turnover can all be linked to poor mental health in the workplace. According to the … Read More »

We all already know that there exists a thing called health insurance which is compulsory to have according to many rules of our government. What all might not know is why? Health insurance is a very advantageous thing for people as it offers many … Read More »

People are always looking for new ways to get things done, even if that means finding new uses for something that has already proved useful. One great example of this is the use of motion capture technology in clinical trials. Motion capture (or motion … Read More »

Achieving mental clarity is part of a wellness journey that will help you feel more focused and energetic. Find out how you can keep your mind clear and focused in this article. … Read More »

Could you live without your smartphone? Would you even want to? While the answer might ultimately end up as ‘no,’ it’s likely that you’ve been tempted to sling your phone into the abyss on more than one occasion. They’re supposed to aid our lives, … Read More »