10 Science-Based Benefits of Meditation
In this article, we will discuss some science-based benefits of meditation so if you're looking for ways to improve your mental and physical health, meditation may be the answer!
Amy Sarow
Dr. Amy Sarow obtained her Doctor of Audiology at the University of Iowa. She spent her 4th year residency at the Mayo Clinic of Health Sciences in Jacksonville, Florida. She currently resides in Michigan and works as a full time clinical audiologist. You can follow her blog at www.amysarow.com.