MENU
Flipping Heck! Learning To Be Productive One Day At A Time

Health

Health & Well-Being

March 30, 2016 by Katy Whitton

We all know there are questions about how safe mobile phones are thanks to the signals they use, but did you know that staring at your smartphone screen can be as bad for your back as having an eight year old sitting on your … Read More »

Fitness

May 11, 2015 by Katy Whitton

Planning meals is a sure-fire way to start eating in a healthier way with better variety, getting your five a day, allowing you to control portions and track what you eat. The FlipMealPlan is a simple free printable meal planner that lets you plan … Read More »

Tech Gear

November 14, 2014 by Katy Whitton

Following on from my post last week about getting fit for the New Year using MyFitnessPal, this week I thought I'd take a look at a recent purchase of mine, the iBody Activity and Sleep Tracker. … Read More »

Apps

November 7, 2014 by Katy Whitton

We're only a couple of months away from Christmas which is traditionally a time for over indulgence followed by a panicked decision to start afresh in the New Year. Because of this I thought I'd preemptively review a few health based gadgets and services … Read More »

Subscribe to our mailing list

Join Hundreds of readers who have access to exclusive downloads and content

[ninja_form id=6]