MENU

Health

Education

blank
July 8, 2020 by Katy Whitton

If you have been considering getting your degree but a traditional school setting doesn't work for you, then an online program could be the answer. Maybe you have scheduling issues that don't allow you to attend classes during the day, or you have health concerns that make it difficult to travel to classes. Whatever your reasons, an online program can give you a quality education where you can earn your degree with greater flexibility and convenience. … Read More »

Well Being

blank
June 27, 2020

Did you realise that the easiest way to be seen as confident is to show a bright and healthy smile? A smile can say a lot of things, but most of the times it makes you seem approachable, and likeable. But there are many of us who don’t like the way we look when we smile. This is mainly due to our smile not being as bright as it once was. This is perfectly normal and is something that happens to everyone. Over time our teeth gradually get darker due to age and exposure to certain foods and drinks, but there is plenty that we can do to help whiten our teeth! … Read More »

Well Being

blank
June 17, 2020 by Kevin Faber

Aging may be a natural part of life, but most still don't want to look old before their time. Although getting older may not be avoidable, the good news is that there are many ways that you can help yourself to look your best no matter what your age is. If you're looking for ways to maintain a healthy youthful look for years to come, here are a few things to try. … Read More »

Well Being

blank
June 15, 2020 by Goutam Singh

Sleep disorders are some of the most common conditions all across the world. A study conducted in India showed that about 1/5th of a healthy, productive age group of the Indian population had SRD or Sleep-Related Respiratory Disorders and about 30% of them suffered from occasional insomnia. Let us go through the types of sleep disorders and how you can address them. … Read More »

Life Hacks

blank
June 13, 2020

Successful women like Michelle Obama, Mindy Kaling, and Beyonce have even publicly shared the power of nurturing their minds and bodies daily. Luckily you don’t need a celeb like Beyonce’s budget to implement some of their strategies for yourself … Read More »

Well Being

blank
June 12, 2020 by Anne Davis

You’ve all heard about the wonders of turmeric—this spice accounts for the yellow colour of curry, and it is known to have many medicinal benefits. One ingredient of turmeric, in particular, is curcumin. This ingredient can be bought in wellness stores and in this article we look at the benefits that taking curcumin and what it can do for your body. … Read More »

Well Being

blank
June 12, 2020 by Anne Davis

Air purifiers, as the name suggests, are appliances for purifying the air in the home. They work by getting rid of dust, pet dander, bad odors, smoke, and others that can potentially wreak havoc on the airways and the lungs themselves. No matter the type of air purifier, one thing remains the same: its installation may help fend off problems that have something to do with the respiratory system. … Read More »

Fitness

blank
June 11, 2020 by Anne Davis

Are you starting to get serious about looking fit and buff? Have you been going to the gym regularly, but not seeing the fruit of your hard labour? If you are feeling frustrated because you are nowhere near your ideal body look despite following all the drills, then you might need a boost from workout supplements. … Read More »

Subscribe to our mailing list

Join Hundreds of readers who have access to exclusive downloads and content