A lot of people are ditching the traditional office and managing their businesses from around the world, but how do you secure that much needed business tool - internet access? In this article Luke Douglas looks at how you can get online when you're on the road.…more »
Although it might seem that summer only ended yesterday, winter is nearly here. This means that it’s time to consider how the changes in weather might influence our health. And when it comes to our wellness, we have to take care of ourselves no matter what season it is. So, if you’re wondering what it is that you can do for your body this winter, here’s a great guide for you.…more »
With all the sun, the great weather and the general cheerfulness of the summer, improving your well-being should be a piece of cake. And if you spend your days with these five secrets in mind, you’ll be happy, healthy and comfortable, lifting your well-being near the state of perfection.…more »
Growing old doesn't have to mean the end of having fun and socialising. You don't have to "grow old disgracefully" to have fun and in this article Luke Douglas looks at some ways you have keep healthy and active in your later years.…more »
We all now how imporant exercise is to our health, mental well being and productivity but if you're new to the gym or keep getting the odd niggle then you may be doing yourself more harm than good. In this article Luke Douglas looks at 5 simple ways you can stop hurting yourself when working out.…more »
Staying fit and exercising regularly is a great way to maintain our good health, physical as well as mental. In order to have good results and enjoy exercising, it’s important to make our fitness routine interesting, but also efficient. Here are six tips on how to improve your fitness routine and create good habits to really make your workout count. …more »
If you're looking for the perfect last-minute Valentine's gift then we've got you covered! From gym clothes to a pet, there is something for even the most difficult person to buy a gift for.…more »
If you're looking for some last minute gift ideas for a stressed person in your life - or maybe you'd like to treat yourself this festive season then check out Luke Douglas' 7 great gift ideas for people who need to unwind a little…more »
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