5 Yoga Poses Every Woman Should Practice
We have the top five yoga poses with respective instructions and benefits that will help woman (and men) feel centred and improve your inner and outer strength.
Manmohan Singh
Manmohan Singh is a passionate Yogi, Yoga Teacher and a Traveller in India. He provides Ayurvedic Treatment In Kerala. He loves writing and reading books related to yoga, health, nature and the Himalayas.
7 Ways Yoga Can Increase Your Work Productivity
Yoga in the workplace can be an effective tool for hiking production, quality of work, and work/life morale, though amazingly cost-effective. Not convinced Manmohan Singh looks at the benefits of…