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Flipping Heck! Learning To Be Productive One Day At A Time

Exercise

Fitness

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July 27, 2020 by Kevin Faber

Every year, thousands of people decide to get their health in check by dieting and exercising with the goal of losing weight. Regaining control of your health and weight is something to be proud of, but it can often feel discouraging. When people begin … Read More »

Fitness

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June 18, 2020 by Josh Douglas-Walton

As a form of exercise, yoga has so many applications and benefits. We get 'yoga' from the Sanskrit word 'yuj' and there many translations and interpretations but commonly, it's agreed that it means to bring together, to join, merge and unite. That's exactly what … Read More »

Productivity

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May 14, 2020

Life has been totally different since the Covid-19 outbreak. At the moment, some countries are on complete lockdown, which has forced most people to even work indoors. In places where a lockdown hasn’t been placed yet, citizens are being advised to remain in quarantine … Read More »

Fitness

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April 8, 2020 by Lena Hemsworth

Whether you start cycling alone or in some company, you are going to enjoy the ride either way. You'll get the chance to explore nature, to activate your muscles, and breathe in some fresh air. If you have trouble with your weight, cycling can … Read More »

Productivity News

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April 3, 2020 by Katy Whitton

As events in the world get more difficult, many of us may find ourselves at home - either working or on furlough. With that in mind we've put together a round-up that will help you find things to do around the house, make sure … Read More »

Fitness

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February 8, 2020

When starting a new fitness regime, we all tell ourselves that hard work will translate to big progress. Unfortunately, millions of enthusiasts will discover than this isn’t necessarily true. In truth, only a small percentage of people ever turn their visions into reality. If … Read More »

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