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Flipping Heck! Learning To Be Productive One Day At A Time

Exercise

Fitness

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August 20, 2020

If you’re looking for comfortable sportswear but don’t know where to begin then don’t worry, you have definitely come to the right place. Whether you’re just starting to get used to your new exercise routine or you’ve been working out for years, you need … Read More »

Fitness

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August 5, 2020 by Jacob Cullin

A fitness tracker has all the necessary features that an individual can ask for. It helps to analyse the quality of your sleep by capturing your sleep time. In addition, you can check your calorie output, heart rate, pulse rate, etc. In this article … Read More »

Fitness

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August 1, 2020

When it comes to maintaining your health and fitness in 2020, it's not an exaggeration to say that things have become a little bit more different than you are used to. That's not to say you have to disregard everything you think you think … Read More »

Well Being

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July 28, 2020 by Kevin Faber

While taking charge of your health may not always feel easy, the good news is that there are many natural ways you can start improving it today and in this article we take a look at some simple ways you can boost your health. … Read More »

Fitness

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July 27, 2020 by Kevin Faber

Every year, thousands of people decide to get their health in check by dieting and exercising with the goal of losing weight. Regaining control of your health and weight is something to be proud of, but it can often feel discouraging. When people begin … Read More »

Fitness

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June 18, 2020 by Josh Douglas-Walton

As a form of exercise, yoga has so many applications and benefits. We get 'yoga' from the Sanskrit word 'yuj' and there many translations and interpretations but commonly, it's agreed that it means to bring together, to join, merge and unite. That's exactly what … Read More »

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