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Flipping Heck! Learning To Be Productive One Day At A Time

Diet

Well Being

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April 8, 2021

Fruits have always been an integral part of a balanced and nutritious diet. And to take your healthy diet to the next level, in this article we've hand-picked the 5 best fruits to encourage natural wellbeing! … Read More »

Fitness

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January 16, 2021

Daily exercise routines is a great way to stay in shape and feel great. It allows you to exercise your muscles and clear your mind. While exercise is a great way to build lean muscle and burn fat, there are many other things that … Read More »

Well Being

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November 30, 2020 by Adam Reeve

Whenever we hear of diet plans, we mostly think about low-carb and high-protein options. However, there is a new plan called a keto diet that has amassed a large following worldwide and has become one of the popular trends in the tech world. … Read More »

Well Being

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November 20, 2020

Everyone knows that being overweight is unhealthy. But, that certainly doesn’t stop people from making poor eating choices and not getting enough exercise. Thankfully, the science behind weight loss is one of the simplest things in the world. All you have to do is … Read More »

Well Being

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June 12, 2020 by Anne Davis

You’ve all heard about the wonders of turmeric—this spice accounts for the yellow colour of curry, and it is known to have many medicinal benefits. One ingredient of turmeric, in particular, is curcumin. This ingredient can be bought in wellness stores and in this … Read More »

Well Being

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June 11, 2020 by Anne Davis

Making a smoothie is an excellent way to start your day. Since smoothies are becoming a breakfast staple, people want to have an excellent hand-held blender, like the Booseblend Portable Blender, to power through the morning rush. They can bring the blender and the … Read More »

Well Being

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May 24, 2020 by Anne Davis

Since ancient times, spirulina has been recognised as a superfood that you need for your diet. One gram of spirulina is so dense in vitamins and nutrients. It is one of the best elements for cellular nutrition. Spirulina has even been accredited by NASA … Read More »

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