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Flipping Heck! Learning To Be Productive One Day At A Time

Health & Well-Being

Health & Well-Being

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March 7, 2018 by Lydia Mattern

If you're looking at ways to improve your well being, motivation, productivity and overall outlook on life then you may want to consider adopting more "mindful" behaviours. In this article we take a look at how you can become more mindful in your lives … Read More »

Health & Well-Being

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February 23, 2018

Loneliness can take a toll on anyone, but especially the elderly. If you live away from your parents it can be difficult to make sure that they're getting out of the house, or interacting with other people. In this article we take a look … Read More »

Health & Well-Being

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February 15, 2018 by Forth With Life

Whilst this survey concentrates on respondents in Britain, the results contain a lot of information and advice from people situated around the world. So, if you're feeling stressed then it's good to realise you're not alone, that others are feeling the same way you … Read More »

Health & Well-Being

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February 13, 2018 by Christy Scott

You spend a lot of time at work - whether that be in a corporate setting or home office. It's all to easy to fall into bad habits and not get out for lunch, or use the office snack machines and this can have … Read More »

Health & Well-Being

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January 30, 2018 by Brian Zeng

It's been understood for a while that plants can have health benefits. If you don't believe they can help, or perhaps you want to give your boss an article to read to prove you should be allowed to have a small plant on … Read More »

Health & Well-Being

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January 29, 2018

Is there a habit that you want to kick but aren't sure where to start? In this article we take a look at how you can tackle your bad habits and hopefully beat them for good. … Read More »

Health & Well-Being

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January 24, 2018

If you're thinking about making some healthy changes to your diet you may be considering cutting down on the amount of red meat you eat. There are many health benefits when you reduce your intake of meat, and it can also help reduce your … Read More »

Health & Well-Being

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January 22, 2018 by Sohail Khan

Building self-esteem is key to achieving our goals and habits. In this Article, Sohail Khan give to 10 reasons and solutions on why self-esteem is so important and how you can improve yours with a few easy changes … Read More »

Health & Well-Being

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January 15, 2018 by Katy Whitton

Today is "Blue Monday" - the most depressing day of the year according to some scientific research. If you're feeling a bit "blue" today then check out these 7 tips to help you feel better and get motivated again. … Read More »

Health & Well-Being

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January 11, 2018

Nobody likes mornings. Okay; that isn’t true. Some people are morning people. The rest of us can’t stand the things. Aside from having to drag yourself out of bed, mornings mean a new day, and a new day usually means work. It may be … Read More »

 
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