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Flipping Heck! Learning To Be Productive One Day At A Time

Health & Well-Being

Health & Well-Being

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December 18, 2017 by Michelle Laurey

During the winter, it's easy to feel depressed and down but you don't have to put up with the Winter Blues. In this article, Michelle Laurey looks at the reasons behind feeling this way and discusses some simple techniques to allow you to feel … Read More »

Health & Well-Being

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November 30, 2017

You might think that all music is good for is dancing and exercising to but it can have other benefits as well. In this article we take a look at how music can improve your overall health, wellbeing and sleep patterns. … Read More »

Health & Well-Being

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November 21, 2017 by Leila Dorari

It's all too common to have those around us put us down so that they feel better about themselves. If it happens often enough we may start to think of these negative views as being true so it's important to break the cycle early. … Read More »

Health & Well-Being

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November 14, 2017 by Jessica Hernandez

Do you struggle to get up and motivated in the morning? Find yourself in a bad mood that you can't get out of? Think you don't have time for a nutritious breakfast? Well, think again! In this article we look at the 7 important … Read More »

Health & Well-Being

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August 30, 2017 by Wesley Oaks

You might think that hygiene just refers to having a shower a few times a week and making sure your teeth are clean but it's a lot more than that! Hygiene also encompasses several other areas of self-care that Wesley from iManscape covers in … Read More »

Health & Well-Being

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August 15, 2017 by Leila Dorari

It's getting to that time of year where students are preparing to leave their homes and head off to Universities and Colleges for the first time. In this Article, we take a look at some of the challenges you may face when moving away … Read More »

 
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