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Flipping Heck! Learning To Be Productive One Day At A Time

Health & Well-Being

Health & Well-Being

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December 13, 2018 by Kayla Matthews

It's the holiday season and this means late nights, parties and people with colds. During this time of year it's easy to get run down and sick so Kayla Matthews takes a look at a few ways you can keep you health levels up … Read More »

Health & Well-Being

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December 6, 2018 by Vuly Play

For many people, trampolines offer nostalgic memories of childhood – however use of this versatile equipment can extend far into adulthood. Bouncing on a trampoline is known to have a variety of benefits for our physical and mental health, and can even boost productivity. … Read More »

Health & Well-Being

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November 28, 2018 by Manmohan Singh

We have the top five yoga poses with respective instructions and benefits that will help woman (and men) feel centred and improve your inner and outer strength. … Read More »

Health & Well-Being

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November 26, 2018 by Becky Morris

Workplace stress is becoming a big issue for employers. Although a small amount is normal, excessive stress can have a serious impact on the productivity, health and wellbeing of workers. Stress is a natural human response and cannot be avoided completely, but there are … Read More »

Health & Well-Being

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November 25, 2018 by Luke Douglas

Although it might seem that summer only ended yesterday, winter is nearly here. This means that it’s time to consider how the changes in weather might influence our health. And when it comes to our wellness, we have to take care of ourselves no … Read More »

Health & Well-Being

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November 24, 2018 by Kayla Matthews

Though the world makes strides toward gender equality every day, many women still face institutional challenges, workplace discrimination, societal stereotyping and targeted violence. In the United States and around the world, people still have plenty of work to do before women achieve the equality … Read More »

Fashion & Beauty

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September 26, 2018 by Judy Robinson

Do you dress to impress or just to feel comfortable? The way you dress can really affect the way you feel and in this article Judy Robinson looks at how you dress can affect the way you act and feel … Read More »

Health & Well-Being

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September 18, 2018 by Danica Lacson

Smiling is universal, an idea going all the way back to English naturalist and biologist Charles Darwin ‘s 1872 work The Expression of the Emotions in Man and Animals. In his book, Darwin concluded that the same facial expressions govern the basic emotions namely … Read More »

 
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