When you are battling an illness, injury, or medical condition that impacts your mobility, the treatment method can be effective without being invasive. For such cases, physical therapy (PT) is recommended as it promotes your overall wellbeing. It forms an integral part of your recovery and rehabilitation treatment plan.
Working with a competent physical therapist will ensure that your mobility gradually improves. Undergoing surgery is not always the answer. PT is designed to prevent stiffness, reduce pain, and expedite your physical healing.
Reasons To Resort To Physiotherapy
Physical therapy, commonly referred to as physiotherapy, works wonders when you are coping with these five issues, provided you initiate it early on:
A Dislocated Shoulder
If you dislocate the ball-and-socket joint located in your shoulder, performing daily chores becomes a struggle. After positioning your dislocated joint back in place, your physical therapist will help you with an exercise routine to facilitate full movement. These exercises also strengthen your shoulder joint and aim to prevent future dislocations.
Ligaments are tissue connecting one bone to the other. Falls and trips may cause your ligament to tear or sprain at the joint present in your wrist or ankle, for instance. The sprain tends to cause swelling and pain. This can easily be fixed with a few weeks of physiotherapy.
Lower Back Pain
The discs located between your spinal bones have a cushioning effect. Pain in the lower back region commonly occurs due to injury arising from damage to a healthy disc. Awkwardly twisting your back or incorrectly lifting something heavy could bring on this pain. Physiotherapy helps strengthen your lower back muscles as you heal, thereby relieving the discomfort, swelling, and pain.
Severe knee injuries warrant surgery, and PT hastens your recovery after such an intricate procedure. On undergoing knee surgery, using your legs can prove challenging if you do not strengthen the muscles in that region.
For instance, injuries such as ACL injuries take several months to heal, and sportspersons often incorporate physiotherapy as part of the rehabilitation and recovery process as it results in quicker recovery timelines.
Injury or surgery on your neck can prohibit free movement. However, not moving your neck may lead to stiffness and numbness in your arms. Attempting exercises recommended by your physical therapist strengthen your neck muscles and relieve you of the nagging pain.
Added Advantages Of PT
PT can be used to restore movement, address injuries, swelling, and pain. Moreover, since swelling and pain will keep you from engaging in activities that you enjoy, getting it treated through physical therapy will allow you to get back to enjoying those activities again.
By administering PT, therapists who are movement advocates can:
- Keep a medical condition like diabetes, lung, or heart ailments in check by facilitating your movement and exercise, which is the most effective medicine ever.
- Help you stay clear of injuries thanks to preventative care.
- Improve your balance, mobility, and strength by addressing and correcting body mechanic issues that hamper your everyday activities.
- Address age-related woes like osteoarthritis and joint pains thus, proactively safeguarding you from dangerous falls.
- Aid your recovery after an unavoidable surgery by encouraging movement and keeping stiffness at bay.
If you are considering physiotherapy, remember to obtain the services of a premier healthcare facility that doesn’t compromise on your overall well-being, and goes beyond all basic treatment.