Divorce is never going to be easy. When you get married, you don’t picture it ending in divorce. You don’t walk down the aisle imagining sitting in a solicitor's office and hashing out the terms of a divorce agreement. It’s an emotional time, and the divorce process takes some time. Most people understand how divorce will affect their children, but they don’t think too hard about how it can affect themselves. Divorce pulls everything from you emotionally, and the unraveling of an entire relationship is draining. … Read More »

Sleeping is a big part of our life, in fact, most people sleep one-third of their life – which is very much if you think about it. Therefore, a student on a 3 year course could spend a whole year asleep – not the best-case scenario for students who barely find time to eat! In this article we look at 8 ways to hack your sleep so you wake up refreshed and ready to face the day. … Read More »

If you struggle with your weight, you are not alone. Fortunately, acupuncture may be able to help. Discover how acupuncture for weight loss works today. … Read More »

While London is filled with some of the most exciting attractions around the world and filled with many amazing bars and restaurants, it’s also got plenty of amazing parks for you to stretch your legs and get going with a park run. We’ve got the Victorians to thank for our city’s amazing parks and greenery so it would be a shame not to make the most of them. Here’s just a short list of some of the best park runs in London this year. … Read More »

Anxiety is a common daily struggle for many. With constant work stress along with competition and comparison fueled by social media, anxiety has become somewhat of a social “norm” in our modern society. If you suffer from anxiety it can be overwhelming but in this article Linda Yoonjin of Brain Education TV gives you some great tips on how to cope. … Read More »

Over half the population is obese and a majority of them have excess abdominal fat which has made it an inevitable lifestyle problem. We will not only solve this issue but also make sure belly fat never visits you again! Here is how you get rid of it naturally. Abdominal fat or belly fat occurs […] … Read More »

Americans enjoy a strange love affair with the value of hard work. Covers of magazines feature pictures of leaders of industry. The idea that working hard will reap financial rewards reigns so inviolate, it influences entire political belief systems — every school child in the nation has the notion they can grow up to become president ingrained on them — and those receiving welfare for any reason are castigated as lazy. … Read More »

When you think about mental health, you may not necessarily think about how technology could assist in improving it. Mental health treatments are naturally associated with therapy, where you meet someone face-to-face and have the opportunity to talk about your potential problems. But nowadays, you will find that technology does play a significant role in helping people improve their outlook on themselves and their lives. This article will discuss exactly how technology has managed to work alongside mental health treatments to improve the lives of so many people. … Read More »