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The word “Hygge” exists in both Danish and Norwegian language and it means “to give comfort, joy” and in this article Serena Dorf looks at how you can bring Hygge techniques to your productivity. … Read More »
If you’re running your own business, the Christmas and New Year period can be quite a stressful time. You may be finalising your end-of-year accounts, maybe you make your biggest sales over the Christmas period, or perhaps you have a big January Sale. When all of this is over you’ll need to make time for […] … Read More »
We’ve all been there. Maybe it was unintended, but the evening turned into a long night of partying Now the alarm is screaming at you, and you need to drag your unwilling body out of bed and into the office. In this article Kathy Gallo helps you prepare to be productive after a night on the town. … Read More »
In our 200th Round-Up the Flipping Heck team have put together a fantastic productivity resource for you. Maximise your productivity and achieve your goals in next to no time! … Read More »
When you are staring at a huge stack of paperwork on your desk or a lengthy to-do list, you understandably may feel intense stress. At times, it may feel as though all you ever do is work and that you have no time available for personal activities. Don't worry thought, Jasmine Williams has a few words to motivate you and get you through your day … Read More »
As the weather gets colder and the mornings and evenings seem to be permanently dark you can be forgiven for not wanting to go outside an exercise. But what if you can't afford a fancy gym? Well, we have a few tips up our sleeves for you! … Read More »
Smiling can be traced through more than 30 million years of evolution. A study by Japan’s Kyoto University has observed that human infants and chimpanzee infants show the same spontaneous smiles, leading researchers to infer that the origin of a smile went through million years of evolution. Smiling is so innate that when blind and […] … Read More »
Today’s world doesn’t exactly facilitate zen, with negative news airing 24/7, technology becoming ever more inescapable, and many workplaces encouraging a hectic lifestyle. We all need a little space at some point, it allows us to relax, regroup and grow and Johanna Cider has some great tips to help you get away from the stress and find peace in this modern world. … Read More »
When you go on holiday, the last thing you want to happen is to fall ill. Not to worry! The team at Sharda Hospital have put together 8 tips to make sure you stay well on your break and return home feeling healthy and refreshed. … Read More »
The discipline of yoga in its comprehensive form grants the practitioners with a sense of calmness, harmony, vitality, and wellness. We are well aware of the glorious benefits of yoga and its transformative powers. But, owing to the action-packed, modern life of the mankind, committing to a regular yoga practice seems to be an impossible task for many. In this article we look at how you can fit yoga into your day no matter how busy you are. … Read More »
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