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Relaxation

Well Being

January 29, 2020

There are so many stressful and negative things that are out to mess with your levels of contentment and ability to stay positive, and of course these can encourage you to become pessimistic and have a terrible impact upon your life in general. Acknowledging these aspects as features that you simply do not need to give time to is the first step that you must take in order to heal, and though it may be easier said than done to switch off from the outside world, it will be the first step in a rewarding journey towards ultimate tranquility. … Read More »

Productivity News

January 11, 2020 by Katy Whitton

Hello and Happy New Year to you! We're back after a little break - we had some time off to rest and relax over December but we've now recharged our batteries and are raring to go! This week we look at how you can make an open plan or shared office a bit more private, how loneliness affects freelancers and the health impacts of red wine. … Read More »

Life Hacks

October 16, 2019 by Simon Morris

Sleeping keeps humans healthy, and we should have a proper sleep every day failing, which can create lots of problems. Most importantly, humans spend about a third of their lives sleeping, so much essential it is. The body needs sleep to refresh and rejuvenate, and sleeping disorders of any kind can affect our health in the long run. It can result in heart disease, high blood pressure, diabetes, and obesity. Lack of sleep affects the immune system and also mood, memory, concentration as well as general health. … Read More »

Well Being

September 10, 2018 by Johanna Cider

Today’s world doesn’t exactly facilitate zen, with negative news airing 24/7, technology becoming ever more inescapable, and many workplaces encouraging a hectic lifestyle. We all need a little space at some point, it allows us to relax, regroup and grow and Johanna Cider has some great tips to help you get away from the stress and find peace in this modern world. … Read More »

House & Home

August 3, 2018

We spend a lot of time in our bathrooms - it's one of the main places in the house that we can relax and unwind without interruption. In this article we look at 3 additions to your bathroom you need to make to ensure it's as relaxing as possible. … Read More »

Well Being

June 18, 2018 by Lorna Frances

In today’s busy and fast-paced society, the ability to multi-task has become a serious must. We no longer have the time to focus on just one thing at a time, and we are more likely to be juggling several balls in the air at any one time. Because of this it's more important than ever to be able to concentrate and in this article Lorna Frances looks at 5 ways you can keep your focus. … Read More »

House & Home

April 1, 2018 by Catherine Collins

Do you often find yourself dreaming about a relaxing family holiday with tidy hotel rooms, spa treatments and comforting ambiance? Having a family holiday is a great experience, but it can be quite costly. So, if you can’t bring your family to a sanctuary like that, bring the sanctuary to you! Here are some of the easiest ways that can turn your home into a perfect family nest. … Read More »

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