People Skills
Mindfulness At Work: 4 Benefits
The most straightforward way to describe mindfulness is being present in the moment. It can seem effortless, but it is, in fact, quite challenging. Focusing on tasks for an extended period can be hard for employees. And the practice of mindfulness can help them clean the clutter of unnecessary thoughts. If mindfulness becomes a routine, it can enhance employee productivity and improve the overall work process.…more »