Drug addiction is not a disease: it is a psychological problem that is accompanied by a poor physical condition, and its origins lie in the person’s past, in his actions and problems. Let’s try to find out if a drug addict themselves can get rid of the addiction.
Is it possible to recover from drug addiction on your own?
Without wanting publicity, trying to avoid the fact that other people find out about the problem and this will affect the future, people prefer to visit clinics and centers on their own.
Someone underestimates the psychological craving, believing that he will be cleansed simply by overcoming the “withdrawal”. Nevertheless, after the “withdrawal syndrome,” he will be tormented for a long time by depression, anger, irritation, apathy, mood swings, negative thoughts and a state of frustration.
Drug rehabilitation is a vital step in the treatment of drug addiction. On the Ukat website, you can learn more about drug rehab centres. Treatment centers have successfully cured hundreds of people who have been affected by the harmful effects of addiction.
Getting rid of addiction on your own is not the most effective way to deal with it. Nevertheless, someone succeeded, and these are people with a great desire and determination to start a sober life, those who wanted to quit drugs for some other purpose (love, children, etc.).
Remedies For Drug Addiction
If the addiction hasn’t deepened, if the person has not yet completely lost his good and valuable qualities, there are several ways to help:
- Vitamins and minerals. Drugs destroy these nutrients, and they are vital. Take them in higher doses.
- Complete and nutritious food. Vegetables, fruits, meat, fish, cereals, nuts, dried fruits and other nutrient-rich foods will help the body recover and help the person feel better mentally.
- Take a walk (for an hour or several hours) and look around: houses, trees, benches, cars, etc. Turn off your phone and direct your attention to the outside world. This will help, among other things, to improve sleep.
However, don’t use antidepressants and other similar drugs: this way you can change one addiction to another. Attending Narcotics Anonymous groups can be of some benefit.
How The Immediate Environment Affects Addiction?
It is important that the person is supported by family and friends. Try not to think about the past. Yes, a person made mistakes and did, perhaps, unforgivable acts, but it is not the past that is important, but the future.
The support of relatives helps the former addict to get through difficult times. It is not pity and sympathy that will help, but love and support.
It is also important to keep the addict from making mistakes. For example, restrict access to finance, restrict communication with a certain circle of people.
There are people with whom you should stop communicating – those who have persuaded before or are now persuading to use drugs, have sold or are selling them.
If you follow the simple yet effective tips outlined above, your chances of coping with drug addiction increase. However, the most effective way to combat drugs is long-term inpatient rehabilitation.
Most often, after overcoming withdrawal symptoms on their own, drug addicts break down and continue to use. This happens for several reasons:
- They are in a familiar environment;
- They lack the knowledge and skills to cope with the effects of use;
- Reasons for the addiction were not found and eliminated.
So, the best way to help with addiction is treatment at the clinic. In this case, the actions of doctors should be limited to mild methods of removing withdrawal symptoms and the treatment of concomitant somatic diseases. It will be useful to undergo a rehabilitation program in a hospital for several months.
Thus, a person stops using drugs, as they become unnecessary. He can live a fulfilling life and enjoy ordinary things.
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