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Flipping Heck! Learning To Be Productive One Day At A Time

Well-being

Well Being

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December 14, 2021 by Carol

Since the development of spectacles and the thermometer, medical technology has advanced significantly. The growth of a wealthier middle class and an increasing global population are pushing transformations in the healthcare sector. As per the World Economic Forum, more than 50% of the medical … Read More »

Well Being

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December 10, 2021

People try to spend more time than ever in front of digital devices, even if it's phones, tablets, or the type of television screen. People are now getting in touch with social media by reading news, watching TV shows, or any screen time. Unfortunately, … Read More »

Well Being

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December 8, 2021

When you are battling an illness, injury, or medical condition that impacts your mobility, the treatment method can be effective without being invasive. For such cases, physical therapy (PT) is recommended as it promotes your overall wellbeing. It forms an integral part of your … Read More »

Fitness

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November 16, 2021 by Maral Papazian

Most people join a boxing class primarily to lose weight and get into shape. But the more you hit the bag, you realize that the benefits of boxing go beyond physical transformation. Over time, you’ll begin to notice its amazing effects on your mental … Read More »

Well Being

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November 15, 2021

The clinical benefits of a massage are hard to deny. According to research, regular massages can lead to a decrease in muscle tension, better circulation, and an overall improved sense of physical wellness. Of course, few people have the time and money to visit … Read More »

Well Being

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November 10, 2021 by Chad Turner

It’s no secret that too much sugar is not good for your health. We have all been told to consume less, but it can be difficult to figure out where to start. Knowing the difference is half the battle, and acting on the information … Read More »

Fitness

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October 30, 2021 by Keith Mcniven

Online fitness training is among the best ways to begin fitness routines at anytime and anywhere. The good thing is that you can follow fitness routines on You Tube and do your workouts from the comfort of your home. Additionally, you can download fitness … Read More »

People Skills

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October 25, 2021 by Jake Adams

If you have high levels of mental ill-health amongst your employees, it can significantly impact your business. Lack of productivity and motivation, increased absences and high levels of staff turnover can all be linked to poor mental health in the workplace. According to the … Read More »

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