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Flipping Heck! Learning To Be Productive One Day At A Time

Healthy Eating

Life Hacks

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November 12, 2021

The steak is one of the most prized meat cuts in all of the cooking. It's seen on tables across the world, it's served at fancy restaurants, and it's a staple with any home cook that knows what they're doing. Most people don't know … Read More »

Well Being

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November 10, 2021 by Chad Turner

It’s no secret that too much sugar is not good for your health. We have all been told to consume less, but it can be difficult to figure out where to start. Knowing the difference is half the battle, and acting on the information … Read More »

Well Being

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August 25, 2021 by Daniel Miller

Healthy living not only impacts your body and mind. It can also give you great financial benefits. You can boost your budget by living healthy. Cut unhealthy habits to prevent diseases and improve your finances. … Read More »

Education

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August 2, 2021 by Adrian Lomezzo

Most students in college skip breakfast because they are busy. Breakfast is an essential meal because it will help you remain productive while in class or other activities. As you may think: “I need to do my essay” you will stay peppy and cheerful … Read More »

Well Being

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June 23, 2021

Are you worried that you won't get to that "sculpted" figure before summer starts? We will help you with that - here are some effective tips that will help you to look great before you show up on the beach in your new swimsuit. … Read More »

Well Being

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June 22, 2021

Dieting can seem daunting, and quite often people who want or need to lose weight will often say “I'm going to start on Monday”, the trouble is, Monday will come around, and more often than not if you have had a heavy weekend eating … Read More »

Well Being

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June 16, 2021 by Jolina D. Santos, MD

Heart disease can come in many forms: hypertension, coronary artery disease, heart rhythm problems, etc. In the United States, 1 in 4 people loses their lives to heart disease. Unless a person receives regular health checks, heart problems can be undiagnosed until symptoms become … Read More »

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