MENU
Life Hacks
We looked recently at why it's important to learn to say "No". In this post we look at why it's important to face your fear and learn to say "Yes" to things that we wouldn't ordinarily agree to. … Read More »
Personal Development
Life Hacks
In this 24/7 always on connected lifestyle it's all to easy to say "Yes" to something when we don't have time, aren't ready or aren't able. In this post we take a look at a few simple tips so you are able (and happy) … Read More »
Psychology & Communication
A simple "Good Morning" or "Hello" can speak volumes about you and how people will perceive you. In this post we look at how to foster trust with a simple greeting. … Read More »
Productivity
So we already know that Wednesday's (or hump day as it's known) are rubbish - why should Monday's have to be unproductive too? In this post I take a look at a few simple tips to help you make the most of your Mondays. … Read More »
Motivation
Sometimes it's all about a simple change in your mental outlook that can make you more positive and happier. … Read More »
Motivation
Is Wednesday bringing you down? Maybe you're viewing it as hump day then! In this post we look at a few simple solutions to help you stop thinking of Wednesdays as the mountain that needs to be climbed before you can reach your weekend. … Read More »
Life Hacks
All too often we look after others before we look after ourselves. Is it so bad that we take some "me" time? I don't think so. … Read More »
Fitness
Planning meals is a sure-fire way to start eating in a healthier way with better variety, getting your five a day, allowing you to control portions and track what you eat. The FlipMealPlan is a simple free printable meal planner that lets you plan … Read More »
Life Hacks
A while ago I wrote about the "3 P's to Personal Happiness". In this article I talk about another one I've come across. … Read More »
Productivity
May The 4th Be With You! Yes, it's Star Wars day again and in honour of that I take look look at one of Yoda's most popular quotes and how he got it wrong. … Read More »