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Flipping Heck! Learning To Be Productive One Day At A Time

Weight Loss

Fitness

January 5, 2022

So many of us want to take advantage of the new year and start on a weight loss regime but many people who are already living a healthy lifestyle can find that if they lose a lot of weight they are not able to … Read More »

Well Being

November 20, 2020

Everyone knows that being overweight is unhealthy. But, that certainly doesn’t stop people from making poor eating choices and not getting enough exercise. Thankfully, the science behind weight loss is one of the simplest things in the world. All you have to do is … Read More »

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