Weekly Round-Up #282: Self-Care Sunday, Nutrition For Students and Personal Branding

Weekly Round-Up #282: Self-Care Sunday, Nutrition For Students and Personal Branding


This week we take a look at some “self-care Sunday” recipes you can try to pamper yourself a little today. College students get a bad rap when it comes to looking after themselves so we have some nutrition tips for you and finally if you want to appear professional and get noticed online we have the ultimate guide to building your personal brand.

Illustration of self care
Share This:

Welcome to this week’s round-up; I hope you have had a fun, safe and productive week.

This week we take a look at some “self-care Sunday” recipes you can try to pamper yourself a little today. College students get a bad rap when it comes to looking after themselves so we have some nutrition tips for you and finally if you want to appear professional and get noticed online we have the ultimate guide to building your personal brand.

3 Self-Care Sunday Recipes To End Your Week On A High Note – Kitchen Cabinet Kings

Kitchen Cabinet Kings have put together three recipes to inspire your self-care Sunday and help you feel ready to tackle the upcoming week. Whether you feel like taking a nap to replenish or organizing your kitchen cabinets to feel a sense of accomplishment — ask yourself what you need on the menu today and pick a recipe to fill your cup!

Nutrition For College Students – EduBirdie

What do you know about nutrition? You’ll probably imagine the famous food pyramid or the plate divided into sections according to food types you should consume. And these are the basics the human body needs to operate well. But once you’re all alone in a dorm room or on-campus feeling hungry after a tiring test, would you remember the pyramid or any words concerning healthy eating in college? Highly unlikely.

We all know that college life may be overwhelming. But it doesn’t mean you’re going to fail its challenges and let eating chaos run your life. Here’s a list of the most common “buts” standing in the way of college students’ proper nutrition and how to deal with them.

Picture of house surrounded by trees
Having overnight guests at your home is fun and exciting, but it can also be a lot of work to prepare. Instead of stressing out, use the following tips to help you know what you should be doing to get ready for their arrival.

The Ultimate Guide To Building A Brand – American Image Displays

As consumers, when we’re asked to think of a brand we tend to leap straight to logos and slogans. Everyone can pick out a Coca-Cola at the store because they recognize the logo and color scheme. Likewise, you know exactly what kind of food you’re getting when you pass beneath the golden arches of McDonald’s. Those logos, and slogans, and color schemes, are known as visual assets. They are the things that the consumer sees. However, there is an awful lot more to branding than a bright logo and a snappy slogan. To create and build a successful brand, you need to know your business and your customer inside and out.

Your brand should be all-encompassing. It should follow the customer through their interaction and experience with your company. From the first moment they step into a store, till the moment they dispose of your wrapping, you want the customer to feel and know the values, vision, and mission of your company or business. In this guide, American Image explores every aspect of branding. We’ll take you through conception, development, realization, management, and even rebranding.

Web Design Trends And Statistics 2021 – Website Builder Expert

It only takes 50 milliseconds for visitors to form an opinion about your website. That’s right – in just a fraction of a second, they’ll decide whether your site looks professional, and whether they want to stay or leave. And 94% of those first impressions are design related.

2021 will call for a user-first approach to web design – a trend confirmed by Google in its recent announcement that page experience will become a ranking factor this year. Factors such as usability, page-speed, mobile-friendliness, and security will all have a huge part to play in securing higher Google rankings. The message is clear: if you want to rank well, you need to put users first when designing your website.

In this article, WebsiteBuilderExpert goes over the important website design trends of 2021 ging examples and breaking down while they’re important and why they work.

Interior Design Inspiration From The Beatles – Emerald Home Improvements

The Beatles are one of the most iconic and well-loved rock bands of all time. With dozens of hits under their belt, and fans all over the world even nearly 60 years after their first hit (there’s even a World Beatles’ Day!), they really need no introduction.

They were noted for being experimental and innovative, particularly in their later years. As a result, their songs are incredibly wide ranging and varied, from pop ballads to psychedelia, complete with very strong imagery (again particularly in the later years…). So, we had the idea to visualise what rooms inspired by some of our favourite and most well-known Beatles songs might look like. Are there elements you might want to pull into your own interior décor?

What To Look For In A Gaming Monitor – Let’s build your dream gaming PC

So you want to buy a gaming monitor but you don’t know where to start? These days you can spend all day and night on the internet researching what to look for in a gaming monitor and you’ll end up with about a hundred conflicting arguments on what features or brands are best. Whether you’re brand new to the world of gaming or you’re playing at an expert level, you’ll be faced with navigating the hundreds of options available. But what features are most important? Figuring this out before trawling through all of the different brands and models will help save you time and money. In this article We PC looks at the various things you need to consider when getting the best monitor for your gaming setup.

Alcohol Abuse During Covid-19 – Kans Law Firm LLC.

Of the many side effects of Covid-19, increased alcohol consumption is an overlooked but concerning reaction. Sales shot up by 55 percent by the end of March 2020 and 16 percent of people reported drinking more because of the lockdown restrictions.

From boredom and social isolation to crippling anxiety and depression, there are many reasons why alcohol consumption has increased during this unprecedented time. But the fact remains, excessive alcohol consumption is detrimental to physical and mental health.

Research is now highlighting the link between excessive alcohol consumption and severe covid-19 symptoms, so it is important to understand the risks of alcohol abuse during covid-19 restrictions and what can be done to help those in need.

From Passion To Profit

Running A Business In Different Countries – Utility Bidder

Setting up a business is far from cheap, but the expenses don’t stop when you are up and running, and they will quickly add up before you know it. You have to consider the costs of paying your staff, finding a large enough office space to accommodate your needs, and then think about how you will keep that office space running.

However, the cost of these all-important aspects isn’t the same for everyone; across the globe, the cost of setting up a business will vary. We have studied locations worldwide and compared their utility costs from the cheapest offices to the most expensive water bills. If you are considering setting up a business but haven’t yet decided on a place, this information could prove extremely beneficial.

46+ Fascinating Remote Working Statistics 2021 Including Covid-19 Stats – Web Hosting Professor

2020 surprised us with a global pandemic which meant that more people than ever before are having to embrace remote working. Organizations are finding ways to offer remote working options to their employees, and employees are learning a new way of life. Many people are now discovering the benefits of working remotely, all around the world. Workers are able to see more of their families, live wherever they want, and offer companies a more diverse range of employees. In fact, self-employment is on the rise due to the Coronavirus outbreak, meaning more people are working from home, figuring out ways to find new clients to sustain their new lifestyle.

In this article, Web Hosting Proffessiona gives you some interesting stats about remote working stats and what that might mean for 2021.

2021 Vegan Baking Trends – Dr. Oetker

There’s no denying the rise of veganism. The UK is spending more and more money on plant-based products, and it’s easy to see why. With reduced greenhouse gasses and less land used for food production, vegan diets are better for the environment. They taste great too!

And while the vegan lifestyle might seem like a load of fruit and veggies to a newcomer, the truth is, there are plenty of plant-based treats that vegans love to enjoy. These include lots of our favourite at-home bakes! So, it’s no surprise that we’re seeing creative and talented vegan bakers taking to Instagram to share their recipes, knowledge and lives with the world. Safe to say, we’re here for it. Whether you’re a keen baker making the switch to a vegan lifestyle or you feel like trying something new in the kitchen, there are lots of ways to bake up a vegan-friendly storm. Ready to discover our 10 up-and-comers for 2021 in the plant-based baking stakes? Let’s go!

Learning A New Language – IELTS Podcast

How many languages are you able to speak? Does being a polyglot, multilingual, or trilingual mean anything to you? Many people find the thought of learning a new language intimidating, but once you examine your motivation and evaluate the reasons for wanting to learn a new language, you’ll find it’s not that hard at all.

25 Distracted Driving Statistics – Dolman Law

Cell phones, navigation technology, enhanced infotainment systems, and more have captured the attention of drivers nationwide. While these technological advancements have made traveling more convenient, they’ve also made it more dangerous by adding distractions for drivers.

More than 90% of car crashes on U.S. roadways involve human error, and the likelihood of error multiplies when drivers divert their attention from the road. Multitasking or daydreaming behind the wheel can have deadly consequences. In this article Dolman law walks you through distracted driving statistics, covering everything from texting and driving laws to annual distracted driving fatalities.

A Complete Guide To Mowing Your Grass Like A Pro – Trim That Weed

There’s a little more to mowing your grass than you might think, It’s certainly not as simple as running a lawnmower over the surface once in a while! Seasons, ground undulations, and aftercare are just a few of the things you need to consider in order to keep your lawn looking healthy and well-maintained.

In this article, you’ll find a complete guide to mowing your grass like a pro. Trim That Weed have put together all the advice and information you need to keep your lawn in top condition, along with some super useful tips to help make things as easy as possible.

You visit Ilegal websites
Dear Sir/Madam, We have logged your IP-address on more than 30 illegal Websites. Important: Please...

Is Miami The Next Silicon Valley? New Study Reveals Surprising Trends – moveBuddha

Moving from Silicon Valley to Miami has become a hot discussion on Twitter, with some prominent venture capitalists leading the way. moveBuuddha have analyzed the data to find out how real this movement is, and found some surprising results.

Have A Great Week

I hope you have enjoyed this round-up, as always if you have any links you like to share with me and my readers please contact me through the website or send me a tweet.

Until next time, Stay Productive!

About The Author
Katy is always trying to be more productive one day at a time! Whether it's analogue, digital, motivational or psychological who'll try any system that will help her get things done and get organised. As well as running FlippingHeck.com, she also loves making music and reviewing things.
  • Follow Katy Whitton on:
  • blank
  • blank
  • blank
  • blank
  • blank
  • blank
  • blank
  • blank
Please Note: This post may contain affiliate links. By clicking on these links you will not be charged any extra for purchasing goods and services from our preferred partners however flippingheck.com may receive financial compensation which contributes to the running of the site. For more information please read our Advertising & Affiliate Disclosure Policy

Leave a Reply

Your email address will not be published. Required fields are marked *