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Psychology & Communication
A simple "Good Morning" or "Hello" can speak volumes about you and how people will perceive you. In this post we look at how to foster trust with a simple greeting. … Read More »
Personal Development
Productivity
So we already know that Wednesday's (or hump day as it's known) are rubbish - why should Monday's have to be unproductive too? In this post I take a look at a few simple tips to help you make the most of your Mondays. … Read More »
Motivation
Sometimes it's all about a simple change in your mental outlook that can make you more positive and happier. … Read More »
Motivation
Is Wednesday bringing you down? Maybe you're viewing it as hump day then! In this post we look at a few simple solutions to help you stop thinking of Wednesdays as the mountain that needs to be climbed before you can reach your weekend. … Read More »
Life Hacks
All too often we look after others before we look after ourselves. Is it so bad that we take some "me" time? I don't think so. … Read More »
Fitness
Planning meals is a sure-fire way to start eating in a healthier way with better variety, getting your five a day, allowing you to control portions and track what you eat. The FlipMealPlan is a simple free printable meal planner that lets you plan... … Read More »
Life Hacks
A while ago I wrote about the "3 P's to Personal Happiness". In this article I talk about another one I've come across. … Read More »
Productivity
May The 4th Be With You! Yes, it's Star Wars day again and in honour of that I take look look at one of Yoda's most popular quotes and how he got it wrong. … Read More »
Planners
Following on from Monday's post, I've put together a free downloadable planner for you to manage your Pomodoro task and time tracking. Click through to read how to use the free FlipPomodoro Planner … Read More »
Productivity
Breaking stuff down into bite-sized chunks is the mainstay of the majority of productivity systems. In this post we take a look at the Pomodoro Technique, how it works, why it works and what tools are available to help you manage your tasks. … Read More »
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