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While we sleep, our body does everything possible to keep us in a dream. That is why external stimulants, such as sounds and smells are organically woven into the general picture of sleep instead of waking us up. The brain's abilities allow it to use any external information to modify our dreams and their contents. We decided to understand this issue and tell you how and what exactly and can affect what you see next time you fall asleep. … Read More »
Even if you feel that no one ever pays attention to it, your bedroom represents your style and should feel like a place where you want to relax. It isn’t a big deal to transform your ordinary bedroom into a tranquil space. With that in mind, we came up with 9 bedroom ideas to give your bedroom a makeover you always wanted. … Read More »
We all have 24 hours in a day. Quite a large chunk of this goes into sleeping, and then there is eating and being with family. That leaves all of us with just a few hours for getting things done each day, including studying. If you are juggling studies with work, it means your time is divided even further, so you have fewer hours to put into study. In this article we look at 5 tips to help you make the most of your study time. … Read More »
Being a homeowner comes with great rewards but also great responsibilities. Run-of-the-mill repairs and home maintenance tasks can feel mundane at times, so adding remodels or larger-scale upgrades to the list may seem like a cumbersome undertaking. However, regularly maintaining and updating a home pays off by keeping your home running efficiently, increasing your home’s value, and saving you money in the long-run. In this article are some ideas to improve your home and make it feel new again. … Read More »
As the popular saying goes- life is full of surprises, we all eagerly wish for surprises. But not all surprises are wished for. While some surprises are pleasant, some can leave you devastated. Especially, when such situations demand sudden financial expenditure. Having an insurance policy to safeguard your finances in such cases is, therefore, an indispensable part of the modern lifestyle. With that being said, it is important to know what are the types of insurance policies and when do you need one. Here, in this article, you’ll find some of the common types of insurances and when do they serve the intended purpose. … Read More »
Keeping fit always seems easier in the summer. We walk more when the sun is shining and being outdoors is pleasant. We’re keen to cool down with a swim in the pool, and we’re eager to look our best in skimpy outfits and swimwear. Most of us also eat better when it’s hot, craving salads and light meals, and staying away from stodgy puddings and big comforting casseroles. Even without trying, we seem to tone up, and it’s much easier to be motivated to exercise, when the weather is nice, our mood is good, and we’re feeling positive about life. … Read More »
As the cost of living rises, many of us are looking to boost our finances a little with some extra money earned on the side. If you already have a part-time job, you can make some extra cash with some simple, quick methods online, or if you have more time you can start a full-blown side hustle to push your earnings up to a healthier place. … Read More »
Self-care is an activity which is deliberately carried out in order to take care of our mental, emotional and physical well-being. This activity should be one which you enjoy; it should refuel, recharge and energise you to be able to give more of yourselves to others. Indulging in self-care should not be viewed as a guilty pleasure, instead, it is something required by our mind and our bodies to be able to function for longer and more efficiently. Good self-care plays a vital role in uplifting our mood and in keeping stress and anxiety at bay. … Read More »
If you are involved in the running of any kind of team sports, social group, or class, then you will appreciate how great a trip away with the group can be. Taking an excursion can be an opportunity to go and explore a new place together, take in some new culture, and engage in activities relating to the organization that you are part of. A trip away can be an excellent team-building exercise. People will get to know each other much better and can bond over an amazing shared experience. But, if you are the person who has to organize a trip such as this it can be a headache. Whether it is a trip to New York, or somewhere much closer to home; there is still a lot of work that will need to go into sorting everything out. … Read More »
Today you can find an eco-friendly and green trend in almost every sector in an attempt to reduce the carbon footprint and ensure a healthy environment. As they say, little things can make a big difference so it’s important to start from your home by using natural alternatives to create green cleaning recipes. … Read More »
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