Do you happen to encounter difficulties in recalling important information lately? No worries, you’re here to learn several powerful memory tricks that’ll help you remember things better and will increase your brain’s memory functions. In this article, we are presenting the 6 ways best strategies to remember a large amount of information in just a moment!
Try the Chunking Method
Chunking is a very helpful mnemonic system. It can help you memorize a large amount of information in short amounts of time and without too much of a hustle. This system is based on organizing the information in small groups, discovering a pattern for each group, and connecting the information logically.
You probably already used this method to remember a phone number. Our brains are structured to make connections and look for patterns in all the things that our eyes and minds can grasp and process. According to some recent studies, the human brain can hold, on average, about 3 to 5 distinctive items in its working memory, so you should never try multi-tasking or multi-remembering.
Write Down the Information
Writing has an exceptional reputation when it comes to helping people memorize information. But how could writing down some words can help you memorize things easier? Well, the physical action of handwriting stimulates specific cells from the base of the brain, known as the RAS (Reticular Activating System).
This means that your brain is more attentive on actually developing the letters and pays more attention to what your mind and body are doing at the same time. Also, when writing down notes while someone is talking, we write the information in our words, which makes it always easier to remember.
Spaced Repetition System
I bet you all remember how hard you had to study in college or university. Now if you tried to recall some of that information, most of it, if not all of it may be gone. The reason is quite obvious: your brain has lost contact with that information because you never used it before again. If you wish to remember something forever or for a longer period of time, try the spaced repetition system next time you’re learning something.
How is it working? Quite simple. All you have to do is to plan, organize, and execute the so-called “recalling sessions”.
The first recall should be done at short intervals (2 to 4 days since you memorized the information). If you recall it successfully, you’ll increase that interval (7 days, 2 weeks, 1 month, 3 months, 6 months). When you forget something, you’ll start over with short intervals. Furthermore, there are many apps which can help you keep track of this particular memory system.
Make Visual Connections
Visual connections are very helpful in the process of memorizing and that’s because the human’s visual memory exceeds any boundaries of understanding. Human brains find it easier to recall and store images. Using your visual memory for retaining large amounts of information is really not rocket science.
Try to transform your internal self-talk into visual representations. The words you hear yourself speaking inside, think of them in terms of pictures and videos. Remember that the more complex your visual representation is, the easier it will be for you to remember.
Have Fun with Brain Games
Here is a more intriguing way to help your brain retain a larger amount of information. Brain games are not only a pleasing way to spend your time. In fact, they’re true lifesavers when it comes to exercising your cognitive abilities. They sharp your memory and thinking, and they often help you get used to thinking faster.
Moreover, most of the brain games are usually programmed to analyze your progress in time. On the web, there’s a big diversity when it comes to brain games, yet one of the oldest and most popular ones is Brain HQ. If you truly want to improve memory power playing, you should treat them seriously and play for at least 30 to 60 minutes each day.
Tell Someone What You’ve Learnt
Telling, explaining, or teaching someone what you learn or have learned is a powerful and effective exercise for remembering large pieces of information. Why?
Because when you have to use your mind to explain something, you first have to recall that information, express it through your own words, and lastly, make the person who listens to you understand. If your ideas can be easily comprehended, it means you’ve got it. Once you’re able to successfully express the memorized information in words, you’ll gain a lot of confidence and momentum.
If you want to boost your brain’s power and memory functions, you can start in a second, I won’t delay you too much. However, I want you always remember that we are all different. Therefore, some of these memory techniques will not be suited for you, while others will work perfectly. Find what suits you best and put your brain to work.
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