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Flipping Heck! Learning To Be Productive One Day At A Time

Personal Development

Health & Well-Being

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April 10, 2018 by Lucy Miller

When you're sitting at your desk all day, it can be very bad for your posture and stress levels. In this article, Lucy Miller looks at 7 simple excercises you can do in your chair that will get the bloof flowing, keep you supple … Read More »

Motivation

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April 9, 2018 by Jack White

Getting motivated can be a difficult task but getting into a routine can be a great help. In this article we give you some fantastic tips on easy ways to build routines that will help you get motivated to get your tasks done. … Read More »

Health & Well-Being

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April 6, 2018

During the winter months, our health levels definitely start to take a bit of a dip. We catch colds, we feel lethargic, and we almost always suffer from SAD. But when the weather starts to brighten up a little bit, it’s definitely much easier … Read More »

Health & Well-Being

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April 4, 2018 by Angela Hall

Spiritual health is always considered an integral part of one’s well-being, while sexual health can be deemed as a state of physical and mental state regarding sexuality. If you find yourself pondering on your spiritual and sexual well-being, read further to know how they … Read More »

Life Hacks

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April 3, 2018 by Dalas Hamilton

Do you happen to encounter difficulties in recalling important information lately? No worries, you’re here to learn several powerful memory tricks that’ll help you remember things better and will increase your brain’s memory functions. In this article, we are presenting the 6 ways best … Read More »

House & Home

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April 1, 2018 by Catherine Collins

Do you often find yourself dreaming about a relaxing family holiday with tidy hotel rooms, spa treatments and comforting ambiance? Having a family holiday is a great experience, but it can be quite costly. So, if you can’t bring your family to a sanctuary … Read More »

Fitness

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March 20, 2018 by Ryan Prior

If you're looking at getting fit then one piece of kit you don't want to overlook are your headphones. Whether you'll be listening to the latest chart hits, an inspirational podcast or a book, it's a great way of getting exercise as well … Read More »

Fitness

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March 18, 2018 by Luke Douglas

Staying fit and exercising regularly is a great way to maintain our good health, physical as well as mental. In order to have good results and enjoy exercising, it’s important to make our fitness routine interesting, but also efficient. Here are six tips on … Read More »