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Flipping Heck! Learning To Be Productive One Day At A Time

All Articles By Denise T. Sander

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Denise T. Sander is a travel enthusiast and a freelance writer from California. He enjoys writing articles on technology, health, sports, lifestyle related topics. Apart from that, Denise enjoys reading books on fitness and does swimming.

Fitness

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Health Benefits of Pilates Go Beyond a Strong Core, Science Says

May 28, 2019 By Denise T. Sander

Pilates is all the rage among hippies and the middle-class fitness freaks and how right are they! The exercise is pretty special and has a range of benefits beyond the usually quoted core strength. Some of the other benefits are as follows.…more »

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