Flipping Heck! Learning To Be Productive One Day At A Time

All Articles By Denise T. Sander

Denise T. Sander is a travel enthusiast and a freelance writer from California. He enjoys writing articles on technology, health, sports, lifestyle related topics. Apart from that, Denise enjoys reading books on fitness and does swimming.


Health Benefits of Pilates Go Beyond a Strong Core, Science Says

May 28, 2019 By Denise T. Sander

Pilates is all the rage among hippies and the middle-class fitness freaks and how right are they! The exercise is pretty special and has a range of benefits beyond the usually quoted core strength. Some of the other benefits are as follows.…more »

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