Flipping Heck! Learning To Be Productive One Day At A Time

All Articles By Dai Manuel

Dai Manuel is a super dad, dating his wife and currently doing life with his family around the globe. He is also an award-winning digital thought leader and author at, executive performance coach and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement and community. He models his work based on 5 F’s: Fitness, Family, Finances, Faith with an overarching roof of FUN, erected on a rock-solid foundation of Health. Keep the conversation flowing and connect with Dai on Instagram, Facebook or email.
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10 Workouts That Will Make You Question Everything

March 5, 2019 By Dai Manuel

We all know that we're supposed to exercise but, if you're like the majority of us then you'll know that sometimes it can be a bit of a chore and we just don't feel like it. Well, perhaps you're looking at it all wrong and you're doing more exercise than you realise! In this article Dai Manuel looks at some forms of exercise you might not think of, and may even be doing already!…more »

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