Flipping Heck! Learning To Be Productive One Day At A Time

Health & Well-Being

January 10, 2023 by Michael Njunge

Thermotherapy or as it's more colloquially known, heat therapy, is this season's (literal) hottest health trend. Throughout history, heat has been a powerful health tool for increasing physical recovery. So in this article, I'll dive into what exactly heat therapy is, how it works, … Read More »