Health & Well-Being
We have the top five yoga poses with respective instructions and benefits that will help woman (and men) feel centred and improve your inner and outer strength. … Read More »
We have the top five yoga poses with respective instructions and benefits that will help woman (and men) feel centred and improve your inner and outer strength. … Read More »
In this week's round-up we look at how certain fragrances can make you more productive, some little tricks you can use to ease the pain of car rental over the holidays and how you can budget well without missing out. … Read More »
The discipline of yoga in its comprehensive form grants the practitioners with a sense of calmness, harmony, vitality, and wellness. We are well aware of the glorious benefits of yoga and its transformative powers. But, owing to the action-packed, modern life of the mankind, … Read More »
Desk Jobs are harmful to the health, but with yoga, we can keep ourselves fit. Explore this article to know some of the best yoga poses for the office workers. … Read More »
Yoga in the workplace can be an effective tool for hiking production, quality of work, and work/life morale, though amazingly cost-effective. Not convinced Manmohan Singh looks at the benefits of Yoga in the workplace and how it can help productivity to sky rocket … Read More »
During the winter months, our health levels definitely start to take a bit of a dip. We catch colds, we feel lethargic, and we almost always suffer from SAD. But when the weather starts to brighten up a little bit, it’s definitely much easier … Read More »
If you're looking for some last minute gift ideas for a stressed person in your life - or maybe you'd like to treat yourself this festive season then check out Luke Douglas' 7 great gift ideas for people who need to unwind a little … Read More »
This week we learn to reduce stress with guided meditation, work on our posture, make some objective decisions and figure out what Harry Potter house we'd be in based on our Myers-Briggs score! … Read More »
In this week's weekly round-up we take a looks at how you can stop sabotaging yourself, how to deal with difficult people (although I do have a disagreement with the article) and some secret habits of successful people. … Read More »