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Wellness

Life Hacks

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June 1, 2020 by Dawn Castell

Whether you're young or old, partnered or single, or working inside/outside the home, having a high quality of daily life is more important than ever. To make sure you've got the basics down, here are several ideas to help boost your feeling of well-being … Read More »

Life Hacks

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April 27, 2020 by Sue Stoller

While many of us may already be aware of some of the health benefits when playing an instrument, many of us may not realize just how many benefits there truly are. While it may just feel like you’re simply strumming your guitar, blowing the … Read More »

Life Hacks

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March 2, 2020

‘Luck’ can seem like a force that can only ever be understood in retrospect. For instance, someone being born into an ultra-rich family and someone born into a poverty-stricken environment are two circumstances in which we may feel that luck has had two very … Read More »

Well Being

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February 12, 2020 by Michael Deane

Environmental psychology is a discipline that studies a relationship between individuals and their environment. According to its research, your immediate surroundings can affect your wellbeing. In this article Michael Deane looks at how your environment impacts on your health - both mental an physical … Read More »

Fitness

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February 8, 2020

When starting a new fitness regime, we all tell ourselves that hard work will translate to big progress. Unfortunately, millions of enthusiasts will discover than this isn’t necessarily true. In truth, only a small percentage of people ever turn their visions into reality. If … Read More »

House & Home

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January 7, 2020 by Amelia Grant

Oriental aesthetics combines strict minimalism with softness and elegance. The Japanese style submits the interior to strict rules, but this is precisely its advantage. Knowing all the ingredients and following the recipe exactly, you can easily embody the eastern beauty and symbolism in your … Read More »

Well Being

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January 2, 2020

Feeling stressed is totally normal, but not good for you. It all depends on the level of Stress that you reach, but ultimately as little Stress as possible is the main goal for many of us. If you are working a job that is … Read More »

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