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Fitness
If you're stuck behind a desk all day, it's easy for you to forget to take care of yourself, even if you are surrounded by the comforts of home. In this article we look at some fun exercises you can do to keep the … Read More »
Wellness
Productivity
Yoga in the workplace can be an effective tool for hiking production, quality of work, and work/life morale, though amazingly cost-effective. Not convinced Manmohan Singh looks at the benefits of Yoga in the workplace and how it can help productivity to sky rocket … Read More »
Health & Well-Being
Spiritual health is always considered an integral part of one’s well-being, while sexual health can be deemed as a state of physical and mental state regarding sexuality. If you find yourself pondering on your spiritual and sexual well-being, read further to know how they … Read More »
Health & Well-Being
It's been understood for a while that plants can have health benefits. If you don't believe they can help, or perhaps you want to give your boss an article to read to prove you should be allowed to have a small plant on … Read More »
Productivity
I'm sure you enjoy a cup of coffee in the morning but did you know that it can help you to become more productive during your working day as well? Sarah Jones takes a look at how her favourite beverage can up your game … Read More »
Health & Well-Being
It's not just task management and a "mind like water" that will help you reach a higher level of productivity: you need to look after your Mind, Body and Spirit too. In this Guest Post Amelia Roberts looks at 7 relaxing spa treatments that … Read More »
Productivity News
This week we take a look at how to get along with people you can't stand, how you can be more productive by doing something unexpected and why the standard 8 hour workday just doesn't work … Read More »