How Our Changing Habits Are Transforming The Wellness Industry
COVID-19, as a health threat, affected the way we regarded our health safety, so we changed our habits for the better. Thus, the wellness industry started thriving. Here’s how.
COVID-19, as a health threat, affected the way we regarded our health safety, so we changed our habits for the better. Thus, the wellness industry started thriving. Here’s how.
Burnout is more than just feeling a little tired from being overworked. It is, effectively, when everything hits the breaking point, to the point that severe and chronic stress is…
You will engage in a lifelong battle when you suffer from a chronic illness. If you want to lessen your burden, you should learn how and where you can get…
The COVID-19 pandemic has restricted travel and confined people within their homes. Learn how to use technology to stay healthy and to improve yourself.
- Mental health issues come in waves. At times, you can apply an easy, band-aid fix like talking with a friend or choosing the best mattress for a good night’s…
Less than half of Americans care about bad posture, which could lead to multiple health problems. Learn 4 simple ways you can improve your posture.
Whenever we hear of diet plans, we mostly think about low-carb and high-protein options. However, there is a new plan called a keto diet that has amassed a large following…
Practicing mindfulness can be a way for you to overcome mental, emotional, and even physical challenges that you had to face this 2020. Here’s how.
The curret COVID-19 pandemic has meant that we're under a lot more stress than usual. Whether it's from having to homeschool your kids, or meet with colleagues via Zoom it's…
It would not be much of a revelation to say that most working adults find their work to be the major source of stress in their lives. Nowadays, during these…
This week we have a spooktacular memory game for you - match the tiles in the fastest time and challenge your friends (I won't post my time as I was…
You probably come across succulent plants often, and maybe even every day, not knowing what they are. In today's article, we are going to tell you everything you need to…