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Flipping Heck! Learning To Be Productive One Day At A Time

Well-being

Well Being

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November 24, 2018 by Kayla Matthews

Though the world makes strides toward gender equality every day, many women still face institutional challenges, workplace discrimination, societal stereotyping and targeted violence. In the United States and around the world, people still have plenty of work to do before women achieve the equality … Read More »

Fitness

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October 17, 2018

As the weather gets colder and the mornings and evenings seem to be permanently dark you can be forgiven for not wanting to go outside an exercise. But what if you can't afford a fancy gym? Well, we have a few tips up our … Read More »

Well Being

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September 18, 2018 by Danica Lacson

Smiling is universal, an idea going all the way back to English naturalist and biologist Charles Darwin ‘s 1872 work The Expression of the Emotions in Man and Animals. In his book, Darwin concluded that the same facial expressions govern the basic emotions namely … Read More »

Well Being

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September 10, 2018 by Johanna Cider

Today’s world doesn’t exactly facilitate zen, with negative news airing 24/7, technology becoming ever more inescapable, and many workplaces encouraging a hectic lifestyle. We all need a little space at some point, it allows us to relax, regroup and grow and Johanna Cider has … Read More »

Well Being

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August 21, 2018 by Sharda Hospital

When you go on holiday, the last thing you want to happen is to fall ill. Not to worry! The team at Sharda Hospital have put together 8 tips to make sure you stay well on your break and return home feeling healthy and … Read More »

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