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Flipping Heck! Learning To Be Productive One Day At A Time

Well-being

Well Being

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June 26, 2019

While London is filled with some of the most exciting attractions around the world and filled with many amazing bars and restaurants, it’s also got plenty of amazing parks for you to stretch your legs and get going with a park run. We’ve got … Read More »

Well Being

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June 7, 2019 by Linda Yoonjin

Anxiety is a common daily struggle for many. With constant work stress along with competition and comparison fueled by social media, anxiety has become somewhat of a social “norm” in our modern society. If you suffer from anxiety it can be overwhelming but in … Read More »

Well Being

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June 5, 2019 by Natalie and Caitlyn Bell

Over half the population is obese and a majority of them have excess abdominal fat which has made it an inevitable lifestyle problem. We will not only solve this issue but also make sure belly fat never visits you again! Here is how you … Read More »

Well Being

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May 29, 2019 by Kayla Matthews

Americans enjoy a strange love affair with the value of hard work. Covers of magazines feature pictures of leaders of industry. The idea that working hard will reap financial rewards reigns so inviolate, it influences entire political belief systems — every school child in … Read More »

Well Being

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May 21, 2019

When you think about mental health, you may not necessarily think about how technology could assist in improving it. Mental health treatments are naturally associated with therapy, where you meet someone face-to-face and have the opportunity to talk about your potential problems. But nowadays, … Read More »

Fitness

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May 14, 2019 by Agam Preet

Yoga is a type of physical, mental and spiritual practice of exercise that has been popular in India for thousands of years. There are a lot of benefits by practicing yoga regularly as it improves the overall mental and physical health of people. Yoga … Read More »

Fitness

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March 5, 2019 by Dai Manuel

We all know that we're supposed to exercise but, if you're like the majority of us then you'll know that sometimes it can be a bit of a chore and we just don't feel like it. Well, perhaps you're looking at it all wrong … Read More »

Office Management

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January 9, 2019

All employers have a responsibility to make sure that their workplace is safe for their staff. It improves productivity if the workplace is safe and secure and there are strict penalties if you’re on the wrong side of health and safety regulation. In this … Read More »

Well Being

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January 7, 2019

It's that time of year when you'd probably rather be curled up on the sofa with a hot chocolate than outside exercising - but winter sports can help you fight off all of the bugs that are around this time of the year. In … Read More »

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