MENU
Flipping Heck! Learning To Be Productive One Day At A Time

Stress Relief

People Skills

June 22, 2021 by Violeta Bojkovska

The most straightforward way to describe mindfulness is being present in the moment. It can seem effortless, but it is, in fact, quite challenging. Focusing on tasks for an extended period can be hard for employees. And the practice of mindfulness can help them … Read More »

Health & Well-Being

June 2, 2021

Are you having troubles in reaping all the good brought by a good mattress due to your saggy old mattress? Acquiring a good sleep is essential for your overall health and can be linked with improvement in your health. May it be boosting your … Read More »

House & Home

March 16, 2021 by Linda Davis

Cooking is an everyday activity that is necessary for us to survive. But, can it have some therapeutic effect? In this article, we will prove to you that cooking can be stress relieving and help you become a more creative and organised person. … Read More »

Health & Well-Being

January 6, 2021

Burnout is more than just feeling a little tired from being overworked. It is, effectively, when everything hits the breaking point, to the point that severe and chronic stress is affecting your ability to function or enjoy life properly. Burnout is a risk that … Read More »

Health & Well-Being

December 7, 2020 by Erik

- Mental health issues come in waves. At times, you can apply an easy, band-aid fix like talking with a friend or choosing the best mattress for a good night’s sleep. Don’t underestimate these quick fixes though, even medical health professionals do recommend venting … Read More »

Subscribe to our mailing list

Join Hundreds of readers who have access to exclusive downloads and content

[ninja_form id=6]