Sleep Management

Life Hacks

November 21, 2014 by Katy Whitton

This website contains affiliate links. Purchasing items through these links won’t cost you anything but they will help me make a small amount of commission to help run my site. These links are marked with a * I have to admit I am the world’s worst person at getting up. No matter what time I […] … Read More »


August 6, 2008 by Katy Whitton

Studies indicate that people are more productive during the morning hours than at any other point during the day. It can be difficult for people unaccustomed to being wide awake before noon to make the transition to being a morning person. In fact, the non-morning person can sometimes loathe the energy that morning people emit. But this stems from intense jealousy. Here are five ways that you can increase your energy in the morning and you'll be on your way to a more productive day, week, year and lif … Read More »


May 10, 2005 by Katy Whitton

This is a popular subject at the moment at various sites I visit. Lifehacker has posted an article called “Alarm Clock Hacks help you wake up better“. “Put one alarm clock on your night stand, the other across the room. Set the clocks to be as close to the same time as possible… I set … one […] … Read More »

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