It is essential to have time off from work, but it can be challenging to find something productive and worthwhile to do during this free time. One of the best things you can do for yourself is to keep a list of your interests. … Read More »
This week we take a look at some "self-care Sunday" recipes you can try to pamper yourself a little today. College students get a bad rap when it comes to looking after themselves so we have some nutrition tips for you and finally if … Read More »
Wall art can completely transform your home, giving it vibrancy and personality. These are the top five reasons why every home should have wall art décor … Read More »
Our willingness to laugh at ourselves tells a story about us. In the first place, it suggests that we may be aware of our flaws. Most of us would like to assume that it also suggests an acceptance of those flaws. Indeed it may, … Read More »
The curret COVID-19 pandemic has meant that we're under a lot more stress than usual. Whether it's from having to homeschool your kids, or meet with colleagues via Zoom it's more important that ever to take time out of our days in order to … Read More »
Car accidents are unfortunate but you cannot do enough to be safe. They may happen despite driving carefully and taking the best precautions on the road. The injuries often leave you suffering- physically, emotionally, and financially. … Read More »
In the midst of a crisis such as this pandemic we’re faced with, it is equally important to take care of yourself as it is to watch out for your loved ones. … Read More »
Successful women like Michelle Obama, Mindy Kaling, and Beyonce have even publicly shared the power of nurturing their minds and bodies daily. Luckily you don’t need a celeb like Beyonce’s budget to implement some of their strategies for yourself … Read More »
Confidence is something that all of us will have to some level. Some are naturally born with confidence, while others learn it and get better with time. It can be an important trait to have for a variety of reasons in life. Here are … Read More »
Self-care is an activity which is deliberately carried out in order to take care of our mental, emotional and physical well-being. This activity should be one which you enjoy; it should refuel, recharge and energise you to be able to give more of yourselves … Read More »
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