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Flipping Heck! Learning To Be Productive One Day At A Time

Mental Health

Well Being

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April 28, 2018

If you’ve been to university, you’ll probably know all about the massive relief that you have when you graduate. Never having to worry about all of those assignments again and celebrating the fact that you’ll never have to study for another exam. However, when … Read More »

Well Being

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February 23, 2018

Loneliness can take a toll on anyone, but especially the elderly. If you live away from your parents it can be difficult to make sure that they're getting out of the house, or interacting with other people. In this article we take a look … Read More »

House & Home

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January 18, 2018

Do you look at your garden with dread! Well, don't! A few simple changes can get your garden into shape and you'll improve your physical and mental health in the process. There's no time like the present so read on to see how you … Read More »

Well Being

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January 15, 2018 by Katy Whitton

Today is "Blue Monday" - the most depressing day of the year according to some scientific research. If you're feeling a bit "blue" today then check out these 7 tips to help you feel better and get motivated again. … Read More »

Well Being

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December 18, 2017 by Michelle Laurey

During the winter, it's easy to feel depressed and down but you don't have to put up with the Winter Blues. In this article, Michelle Laurey looks at the reasons behind feeling this way and discusses some simple techniques to allow you to feel … Read More »

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