MENU
Flipping Heck! Learning To Be Productive One Day At A Time

Mental Health

Well Being

blank
August 2, 2019

There are so many aspects to working in an office or location that aren’t part of the job description that you can get distracted very easily from your day-to-day plan. There are the social situations, the meetings and the general business of a working … Read More »

Well Being

blank
June 7, 2019 by Linda Yoonjin

Anxiety is a common daily struggle for many. With constant work stress along with competition and comparison fueled by social media, anxiety has become somewhat of a social “norm” in our modern society. If you suffer from anxiety it can be overwhelming but in … Read More »

Well Being

blank
May 29, 2019 by Kayla Matthews

Americans enjoy a strange love affair with the value of hard work. Covers of magazines feature pictures of leaders of industry. The idea that working hard will reap financial rewards reigns so inviolate, it influences entire political belief systems — every school child in … Read More »

Well Being

blank
May 21, 2019

When you think about mental health, you may not necessarily think about how technology could assist in improving it. Mental health treatments are naturally associated with therapy, where you meet someone face-to-face and have the opportunity to talk about your potential problems. But nowadays, … Read More »

Productivity

blank
April 12, 2019

Most people thinking about taking care of themselves as part of a healthy lifestyle but a lot forget about making sure they take care of their mental well being too. Much like a fitness level been good or bad your mental health is the … Read More »

Well Being

blank
January 30, 2019 by Jon

The winter months can be dull and dreary - and if you're suffering from health issues such as back pain, it can be made worse at this time of year. In this article we look at how you can reduce the impact of the … Read More »

Well Being

blank
January 23, 2019 by Martina Sanchez

The subconscious mind often doesn’t get a lot of credit for what it does, because well, it’s subconscious. Just because we don’t have direct control over it, doesn’t mean that we can’t program it to help us achieve what we need. In this article … Read More »

Subscribe to our mailing list

Join Hundreds of readers who have access to exclusive downloads and content