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Flipping Heck! Learning To Be Productive One Day At A Time

Mental Health

Well Being

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January 2, 2020

Feeling stressed is totally normal, but not good for you. It all depends on the level of Stress that you reach, but ultimately as little Stress as possible is the main goal for many of us. If you are working a job that is … Read More »

Well Being

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November 14, 2019

Most of us are aware that our mental health is just as much of a priority as our physical health. Failing to prioritise our mental health over time can affect our physical body, our relationships, work-life and self esteem. When you lead a busy … Read More »

Life Hacks

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November 13, 2019 by Amelia Grant

While we sleep, our body does everything possible to keep us in a dream. That is why external stimulants, such as sounds and smells are organically woven into the general picture of sleep instead of waking us up. The brain's abilities allow it to … Read More »

Well Being

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November 3, 2019

Self-care is an activity which is deliberately carried out in order to take care of our mental, emotional and physical well-being. This activity should be one which you enjoy; it should refuel, recharge and energise you to be able to give more of yourselves … Read More »

Life Hacks

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October 24, 2019 by Kayla Matthews

It's surprising to think personal development could ever go awry, but sometimes it does. Before diving into a journey of betterment, think about what you want out of the experience. How will you achieve it, and is it realistic for what you can accomplish? … Read More »

Life Hacks

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October 16, 2019 by Simon Morris

Sleeping keeps humans healthy, and we should have a proper sleep every day failing, which can create lots of problems. Most importantly, humans spend about a third of their lives sleeping, so much essential it is. The body needs sleep to refresh and rejuvenate, … Read More »

Health & Well Being

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October 12, 2019 by Tara Bernal

Taking care of yourself is as important as making time for family and loved ones. After all, how can you take care of others well when you can’t function at your best? Self-care is more than just eating right and getting enough exercise. It … Read More »

Life Hacks

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October 2, 2019 by Ross Gellar

Are you managing a group of employees and need to improve their mental ability to handle various tasks? According to a study conducted by Brigham Young University, the results show an increase in productivity by teams who played a game during work. What does … Read More »

Well Being

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September 10, 2019

Divorce is never going to be easy. When you get married, you don’t picture it ending in divorce. You don’t walk down the aisle imagining sitting in a solicitor's office and hashing out the terms of a divorce agreement. It’s an emotional time, and … Read More »

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